WebAdd the green beans and cook for 7-8 minutes, until blistered on outside, but still crunchy. Add the onions, garlic, pecans and cook for 1 minute. Turn the heat down to medium and …
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See Also: Keto Recipes, Low Carb RecipesShow details
A cup of green beans has about 7 grams of total carbs and 3.4 grams of fiber. This means there are only 3.6 net carbs per cup of green beans. With the low carb count, green beans are a great vegetable for keto. That’s why you’ll often find them on my family’s menu. We especially love green bean fries.
Like most of the barbecue places, you have 100% control over what goes on your plate (toppings, dressing, sauces). So how do you eat Keto at Mission BBQ? Mission BBQ has a wide range of low-carb meats like chicken, pork, sausage, and smoked salmon. Get your meat sauce-free and add greens veggies to fill your plate.
Mission BBQ has a wide range of low-carb meats like chicken, pork, sausage, and smoked salmon. Get your meat sauce-free and add greens veggies to fill your plate. Finally, use Alabama White sauce or Italian dressing to spice up your meal!
Add the cider vinegar, water and Sukrin Gold (or brown sugar if not low carb) to the bacon and onions and stir. Reduce slightly. Measure the whole grain mustard into the pan. Lastly, add the green beans and stir to coat and heat through.