WebMake a high-protein keto miso soup with chicken broth infused with miso paste and seaweed. Swap tofu for cooked chicken breast, and you’ll have a delicious, …
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Prepare the miso marinade by combining freshly grated ginger, crushed garlic, extra virgin olive oil, sesame oil, chilli flakes, soy sauce, miso paste, and rice vinegar in a bowl. Whisk well until the ingredients are well incorporated. step 2 Dice the tofu into bite-sized cubes and toss them in the marinade until well coated.
Miso, a fermented soybean paste, is the central ingredient in our tofu marinade. Asian cultures use miso to add the important, but often missed, fifth flavor element, umami. Miso and tofu make a perfect pair, as the light taste of tofu balances the robust miso.
Prepare the miso marinade by adding freshly grated ginger, crushed garlic, sesame oil, chilli flakes, soy sauce, miso paste, and rice vinegar to a bowl. Mix the ingredients until they are incorporated well.
Making miso soup is very simple. You start by making your dashi base by placing bonito flakes in a fine mesh strainer and boiling in water. After 2-3 minutes, remove the bonito flakes then add your tofu or mix-in of choice.