You can use yogurt, buttermilk, coconut milk, goat milk, powdered milk, and even breast milk! (Amy uses hers to bathe her youngest.) Colloidal oats are a popular ingredient too. This recipe has powdered milk, lavender essential oil, and baking soda. You can use a whole cup per bathtub. 2. Vanilla + Rose + Salt DIY Milk Bath
Making flavored low carb milk is as easy as adding your favorite ingredients into the mix… Use sugar free chocolate syrup for a low carb chocolate milk. Add strawberries and milk to the blender from a strawberry milk. Add low carb peanut butter to the blender with either of the above for a little PB surprise!
The recipe produces 6 cups of bath salts, enough to fill approximately 6 of these small jars. Make your own bath salts at home with this easy recipe. In a medium bowl, mix Epsom salts and sea salts. Add essential oil and mix well to break-up any clumps that have formed. Add baking soda and mix well. Pour into *clean* glass jars.
Adding Epsom salts to a milk bath increases the overall relaxation of the experience which can only help the body and spirit. Enjoy a soothing and luxurious bath with these easy and frugal DIY milk bath salts full of healing and skin-softening properties.