WebMiddle Eastern Couscous with Roasted Vegetables A delicious combination of squash, sweet potato, and snow peas with tasty couscous. Middle Eastern Dessert Rice An …
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Anyone who’s a fan of middle eastern food will love these Slow Cooker and Instant Pot Middle Eastern Chicken Recipes! And if you use low-carb pita bread or serve with cauliflower rice, most of these can be a low-carb meal. Pin the Middle Eastern Chicken Recipes to try some later!
Crunchy pastry, gooey cheese, sweet syrup, and a dollop of cream on top – to try kanafeh is to love it. 3. Kataifi Similar to baklava, kataifi is another sweet, flaky pastry enjoyed in Greece, Turkey, and throughout the Middle East. The dough is mixed with nuts, spices, and honey syrup to create deliciously fragrant dessert dumplings. 4. Atayef
From pancakes to pudding, sahlab is the ultimate Middle Eastern comfort food. A creamy snack that’s served in a tall glass, like a milkshake or a sundae, sahlab is basically sweetened milk flavored with cinnamon and vanilla, and topped with nuts, coconut, and/or raisins. 6. Ghraybeh Almost every culture has its own version of butter cookies.
Foods You Can Eat on a Mediterranean Keto Diet Healthy fats: To fill the keto fat requirement, load up on Mediterranean staples like olive oil, seeds and nuts instead of butter. Seafood: Fish and seafood are staples on the Mediterranean diet, and they’re good sources of protein and fat.