MICHAEL MOSLEY is the creator of the Fast 800 diet. His wife Dr. Clare Bailey has created a low carb cake recipe appropriate for the keto diet. Dr. Clare Bailey creates the recipes to support her husband Dr. Michael Mosley 's diet plan, Fast 800. She is the creator of all the recipes in the popular diet books.
His wife Dr. Clare Bailey has created a low carb cake recipe appropriate for the keto diet. Dr. Clare Bailey creates the recipes to support her husband Dr. Michael Mosley 's diet plan, Fast 800. She is the creator of all the recipes in the popular diet books.
It is a misconception that Dr Michael Mosley’s diet plan is a strict, 800 calorie, long-term regime. The Fast 800 has three different approaches to weight loss and health management, which you can move between flexibly depending on where you are in your health journey. Each approach has the foundation of a Mediterranean-style diet.
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.