WebHeat keto chicken enchilada filling. Heat oil in a large saute pan over medium high heat. Add garlic and cook until fragrant. Add chicken, half of the enchilada sauce, …
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WebEnchilada Filling. Preheat oven to 350-degrees F. Preheat a 12" skillet over medium-high heat with oil. Add onion, zucchini, and mushrooms to the skillet. Saute until …
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The secret ingredient that makes this white sauce tastes amazing without the carb guilt is Whey Protein Isolate and we used the unflavored! In a saucepan, melt the butter over low heat. Add 1 scoop (1/3 cup) of the unflavored whey protein isolate and whisk it in the melted butter until it's well combined and thick.
Instructions Place cheese, milk, and butter in a sauce pan over low heat. Heat until melted - stirring frequently. Stir in the green chillis, cumin, garlic salt, and the cayenne pepper. Remember, it doesn't take much cayenne. Add more milk if you want it thinner. Serve immediately with chips, tortillas, and your favorite mexican dish.
You can adjust the heat of theis Mexican Restaurant White Sauce by leaving out the cayenne pepper completely or by adding more. You can also give this white Mexican cheese dip a completely different flavor by adding in rotel instead of the green chillis. We have done it both ways and love it!
Ingredients for Keto Cheese Sauce 1 8 ounces of Cream Cheese 2 1 cup of Butter 3 1 cup of Heavy Cream 4 2 cups of Mozzarella Cheese, shredded