Our best suggestion when grilling tilapia is to opt for the whole fish. It’s not only fun to pick it apart, it also comes out much more moist than butchered filets. Make small incisions on the outside of the fish. Season it generously with garlic salt. On the inside place slices of butter and lemon.
The tilapia is very forgiving. A quick and easy way to prepare tilapia. These amazing fish tacos are made with tilapia fillets that are grilled and seasoned to perfection with lime juice and chili. Don't go to McDonald's® and get theirs!
We are going to season both sides of our fish with the standard salt and pepper. Adding a bit of garlic powder and Parmesan cheese will give it that crunchy factor, while keeping this keto friendly. How do I fry tilapia in a pan without it sticking?
If using frozen tilapia fillets, thaw in cool water for 15 minutes. In a medium sized mixing bowl, add Parmesan cheese, salt, pepper, and garlic powder. Whisk to combine. Using a separate bowl, whisk eggs. Heat butter and avocado oil over medium high heat.