2 tablespoons grapeseed or other neutral-flavored cooking oil. 1/2 cup chopped onion. 2 cloves garlic, chopped. 2 large tomatoes, chopped, plus any juices on cutting board. 1/4 teaspoon …
Preview
See Also: Egg RecipesShow details
1 egg 2 tablespoons salsa 1 tablespoon queso fresco 1 teaspoon fresh cilantro chopped Instructions Melt the butter in a small, glass custard cup. Add the salsa. Carefully break the egg into the cup. Cover tightly with plastic wrap. Microwave on high for 40 seconds or until the egg is set to your liking.
See Also: Low Carb RecipesShow details
Huevos rancheros (or rancher’s eggs) are a typical breakfast served at Mexican farms, featuring corn tortillas topped with fried eggs and salsa. These Huevos Rancheros are the perfect meatless meal for breakfast, lunch, or dinner. The egg yolks mingle with tomatoes and cheese over crispy corn tortillas – what could be better?!
Break an egg into each hollow. Sprinkle over the cheese and then bake in the oven for 20–25 mins until the eggs are cooked. Either tuck into your huevos rancheros straight from the ovenproof dishes or scoop out and serve atop two corn tortillas, with a dollop of guacamole or sour cream if you fancy.
Huevos rancheros is a wonderful diabetic recipe. It is also low carb and gluten free. Eat it without toast or tortillas (or use low carb tortillas) if you need to keep the carb count down. Sign up here for site updates and never miss a great recipe.
Skillet Huevos Rancheros is not only flavorful and hearty, this vegetarian version is surprisingly healthy, too. For a fun twist, use mini cast iron skillets for individual servings- or a large cast iron skillet. To boost nutritional value, add stray veggies from your refrigerator drawers.