WebJul 7, 2014 - Curtido is a tarty, coleslaw-like Salvadoran side that accompanies pupusas, yuca or even tortilla soup. It resembles fermented sides like sauerkraut or kimchi. It can …
Preview
See Also: Low Carb Recipes, Salad RecipesShow details
WebCarbs in enchilada sauce. Our sauce is a great mixture low in carbs compared to the store bought enchilada sauces. Our red enchilada sauce recipe makes …
See Also: Keto Recipes, Low Carb RecipesShow details
Curtido Recipe. Thinly slice the 1/2 head of cabbage, 1/2 onion and 1/2 jalapeno. Grate the carrot. Combine the remaining ingredients in a bowl: 1 cup vinegar, 1.5 cups water, 1 teaspoon Mexican oregano, freshly cracked black pepper, 2 teaspoons salt (Kosher or sea salt). Add the liquid mixture to the veggies and combine well.
The important base of Curtido is cabbage, onion, oregano and fine sea salt. It is hard to describe the end flavor result this creates other than fresh, clean, crunchy and addicting!
Mix in a small can of diced green chilies, and a cup of chicken broth. Cook about 5 more minutes until the liquid is almost completely evaporated, then remove from heat. Spray an 8×8 or 9×9 baking dish with cooking spray, then place a low carb tortilla in the pan. Top tortilla with half the chicken and veggies, and ½ cup of shredded cheese.
Curtido – A cultured Salvadoran Slaw (similar to kraut) with cabbage, carrots, onion and oregano. Simple to make and FULL of healthy probiotics – use curtido in tacos, with pupusas, quesadillas, burrito bowls or with enchiladas as a delicious healthy side!