Mexican Casserole Recipes Weight Watchers

Listing Results Mexican Casserole Recipes Weight Watchers

WebMay 17, 2011 · Advertisement ingredients Units: US 1 lb extra lean ground beef (drained or rinsed!) 1⁄2 cup onion (chopped) 1⁄4 cup canned …

Rating: 5/5(125)
Total Time: 50 minsCategory: One Dish MealCalories: 355 per serving1. Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
2. Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
3. Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly.
4. Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below…).

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WebBy Kasey Trenum June 17, 2020 Jump to Recipe Print Recipe This Cheesy Mexican Low Carb Taco Casserole is made with low carb flour …

Rating: 4.7/5(82)
Calories: 417 per servingCategory: Dinner1. Preheat oven to 350°F.
2. Grease a 9 x 9" baking or casserole dish.
3. Brown ground beef in a skillet with the onions and saute until the meat is browned. Then, drain the ground beef. While doing that, steam the riced cauliflower in the microwave following package directions.
4. Add the ground beef back to the skillet with the cream cheese. Use a wooden spoon to 'cream' the beef and cream cheese together until it melts. This will ensure your meat sauce is nice and smooth without chunks of cream cheese.

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WebDec 30, 2016 · Weight Watchers Taco Casserole Recipe Weight Watchers Taco Casserole Recipe is a variation of my favorite Weight

Rating: 4.5/5(4)
Category: Main CourseCuisine: AmericanCalories: 133 per serving1. Saute meat, beans, onions, taco seasoning, sauce, and corn on medium-high heat until meat is browned (or soy crumbles are thoroughly cooked).
2. Spoon half your meat mixture into your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
3. Repeat. Cover with cheese.
4. Bake at 350 for 15 minutes, then serve topped with diced tomatoes and green onions.

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WebJun 8, 2014 · Ingredients Needed Extra lean ground beef (drained or rinsed!) - Is considered better than higher fat options for several reasons. First, it has less saturated fat, which can contribute to heart disease and other health issues. Additionally, it tends to have …

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WebApr 28, 2020 · In a skillet over medium heat, brown the ground beef with the minced garlic, salt, and pepper. Once the beef is browned, add the canned tomatoes and remaining spices. Reduce the heat to low, cover, and …

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WebInstructions. Preheat oven to 375ºF. Coat a 2-quart rectangular, round, or oval baking dish with cooking spray; In a large bowl, combine rice, salsa, and cumin.

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WebOct 7, 2020 · Preheat oven to 350 F. Heat olive oil (2 tablespoons) over medium heat in a large pan (I like to use a 9" oven-safe skillet so I use only one pan for the entire recipe!). Once shimmering, add red bell pepper (1 …

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WebJul 15, 2020 · Add the ground beef to a large casserole dish with the riced cauliflower. Return the pan to the stovetop and add the olive oil. Once hot, add the peppers. Cook for 2-3 minutes, stirring often, until just starting to …

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WebMar 18, 2022 · See? I told you it was ridiculously easy. Recipe Ingredients Ground turkey - You can use whatever ground meat you'd like in this healthy Mexican casserole. I used extra lean ground turkey to lower the fat …

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WebTo do this, cut some chicken breasts or tenders into 1/2 cubes (a pound of ground chicken or turkey would also work) and sprinkle lightly with salt and pepper (if desired). Heat a large skillet over medium heat. When the …

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WebNov 29, 2018 · Preheat oven to 350º Fahrenheit. Grease an 8" x 8" baking dish or similar size casserole with butter or coconut oil. Preheat a large skillet over medium high heat. Add the ground beef and break up into …

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WebDec 5, 2022 · Preheat oven to 350ºF. Boil chicken in a medium saucepan until cooked through, usually 10 to 15 minutes. Drain, cool. Cut into one-inch chunks. In a large bowl, combine cubed chicken, beans, garlic, Greek …

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WebDec 23, 2014 · Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell peppers. Cook, stirring frequently, until …

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WebDec 24, 2023 · In a large bowl, crack all the eggs and add the spices, cream and onion, if using. Whisk the mixture until well combined. 3. In the bottom of the baking dish, place a …

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WebApr 9, 2019 · Yes! All of these recipes have been calculated for the Freestyle Smart Points version of the Weight Watchers program. Over the years there have been a few …

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Web4-6 Nutrition information Advertisement ingredients Units: US 1 lb extra lean ground beef 1 cup onion, chopped 1 (14 ounce) can diced tomatoes, drained 1 1⁄2 cups frozen corn 1 …

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