Mediterranean Chicken Pita Pocket Recipe

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DirectionsStep1Begin by marinating the chicken in olive oil, lemon juice and spices for at least 30 minutes.Step2While the chicken is marinating, slice 1 red onion and 2 bell peppers. Add them to a sheet pan and season with 1/2 tablespoon of olive oil and salt and pepper to taste.Step3Preheat the oven to 375 degrees F. Place the chicken on the sheet pan with the vegetables and bake for 20-25 minutes until the chicken is cooked through. It should be 165 degrees F. Slice or dice the chicken.Step4Dice 1 large or 2 small tomatoes and 1 cucumber. Add them to bowl and mix together with 1/2 teaspoon of salt.Step5Make yogurt sauce by mixing the yogurt with lemon juice, garlic powder and dill. Store in the fridge until ready to assemble the pitas.Step6Cut tops off of pita pockets and stuff with 1/4 cup diced chicken and veggies. Top with the yogurt sauce and hot sauce and serveIngredientsIngredients1 poundTenders (or chicken breasts)2 tablespoonsOlive Oil¾ Lemon (juiced)½ teaspoonSalt¼ teaspoonBlack Pepper1 ½ teaspoonsPaprika½ teaspoonAllspice½ teaspoonNutmeg¼ teaspoonGround Coriander2 Garlic Cloves (minced)1 teaspoonItalian Seasoning (or mediterranean)1 Red Onion (sliced)2 Small Bell Peppers (sliced)1 Small Tomatoes (large or 2, diced)1 Small Cucumber (diced)½ cupPlain Yogurt½ teaspoonGarlic Powder1 teaspoonFresh Dill (dried or 1/2 teaspoon)add Pita Pocketsadd Hot SauceSee moreNutritionalNutritional69 Calories5 gTotal Fat2.6 mgCholesterol4.8 gCarbohydrate205 mgSodium1.2 gProteinFrom realfoodwithsarah.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Chicken Pita Pockets Recipes Yummlyyummly.comMediterranean Chicken Pita Pockets Ready Set Eatreadyseteat.comSheet Pan Chicken Shawarma Pita Pockets » The …theseasonaljunkie.comGreek Chicken Pita Pockets (A Mediterranean Delight) - Teal …tealnotes.comChicken Caesar Pitas Recipe: How to Make It - Taste Of Hometasteofhome.comRecommended to you based on what's popular • Feedback

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    Mediterranean Chicken Pita Pockets

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  • WEBMay 19, 2023 · Allow the chicken to marinate for at least 30 minutes, or refrigerate for up to 4 hours for maximum flavor. Heat a grill pan or skillet over medium-high heat. Cook the …

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    WEBNov 13, 2015 · Step two. Heat oil in large skillet over medium-high heat. Add chicken; sprinkle with remaining 1/2 teaspoon garlic salt. Cook 5 to …

    Servings: 6
    Total Time: 30 mins
    Category: Lunch, Main Dish, Sandwich/Wrap
    Calories: 261 per serving
    1. Stir together yogurt, lemon juice, dill and 1/4 teaspoon garlic salt in small bowl; set aside.
    2. Heat oil in large skillet over medium-high heat. Add chicken; sprinkle with remaining 1/2 teaspoon garlic salt. Cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally. Add drained tomatoes; heat 3 minutes more or until tomatoes are hot, stirring occasionally.
    3. Spread yogurt mixture evenly inside pita pockets; top with cucumber slices. Divide chicken mixture evenly and spoon into pita pockets; top evenly with cheese. Serve immediately.

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    WEBJun 5, 2023 · step 3. While the chicken is marinating, slice Red Onion (1) and Bell Peppers (2). Add them to a sheet pan and season with Olive Oil (1/2 Tbsp), Salt, and Ground Black Pepper (1/4 tsp) to taste. Place the …

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    WEBSep 6, 2023 · process overview: how to make pita pockets step by step. Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll …

    Rating: 5/5(1)
    Total Time: 1 hr 35 mins
    Category: Bread
    Calories: 281 per serving

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    WEBJan 21, 2023 · Add one ball of dough onto the paper, slightly oil your hand, and gently press down the dough ball with the palm of your hand. You can add a piece of parchment paper on top of the dough and use a rolling …

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    WEBMay 17, 2024 · Instructions. Preheat oven to 350 degrees. Line a large baking sheet with parchment paper or a silicone baking mat. Set aside. Sift the dry ingredients into a medium mixing bowl until there are no lumps …

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    WEBMar 5, 2017 · Instructions. Pre-Heat oven to 450F. Arrange chicken and veggies on a large sheet pan to create a rainbow pattern. In a small bowl, combine all the ingredients for the marinade. Brush mixture onto …

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    WEBMar 11, 2019 · In a large bowl mix together cubed chicken, garlic, lemon juice, and minced rosemary. Place in the refrigerator for 30-60 minutes to marinate. Lightly coat bbq grill or grill pan with olive oil. Season chicken

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    WEBOct 2, 2013 · Grill the chicken until cooked through (a little less than 5 minutes per chicken breast on the George Foreman). Cut the chicken into strips. Cut pocket breads in half. On each half, spread about hummus …

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    WEBSep 27, 2020 · Instructions. Warm pita bread per label instructions. For each pita, place a lettuce leaf on pita bread then sliced chicken breast, ¼ cup tomatoes and sliced cucumber. Drizzle each pita with ½ …

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    WEBStep 2: Pour the dressing over the chicken and peppers. Add a pinch of kosher salt and pepper. Toss well to coat evenly. Spread everything into an even layer. Step 3: Bake for …

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    WEBMay 24, 2021 · Preheat the oven to 350 degrees F (176 degrees C). Line 2 baking sheets with parchment paper. In a large bowl, stir together the almond flour, protein powder, psyllium, baking powder, and sea salt. …

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    WEBSep 29, 2023 · Cooking the Grilled Chicken for the Pitas. Preheat the grill to 450 degrees F. After marinating, remove the chicken from the marinade, and pat dry. Cook the chicken on the preheated grill for 5 minutes per …

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    WEBJul 27, 2023 · Prep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive oil to a large-wide skillet (or 3.3 Qt Dutch oven) over medium heat. Add …

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    WEBSep 26, 2020 · 30 Low Carb Mediterranean Diet Recipes. Here are 30 of our best low carb Mediterranean Diet recipes. These are all mostly main dishes with under 20 …

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