WEBPrep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive oil to a large-wide skillet (or 3.3 Qt Dutch oven) …
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WEBThe Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your goals. The other …
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WEBSear the chicken: In a large cast iron skillet, heat the olive oil on medium-high. Sear the chicken on both sides, then add the white wine and reduce by half. Braise the chicken: …
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WEBInstructions. Preheat oven to 400 degrees. Stir together dried herb blend, garlic powder, coriander, smoked paprika, salt and pepper. Use half to season the chicken on both …
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WEBGrill the chicken until done (185 degrees), or roast in a 350 degree oven for 30 minutes. Rinse lentils and place in a large pot. Cover with water several inches above the lentils. …
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WEBPreheat oven to 200°C / 400°F. Grate the 1 ripe tomato directly into the baking dish, and add nearly all the juice of 1 lemon, 1 teaspoon of smoked paprika, 1 teaspoon of …
WEBIn a large saucepan or Dutch oven, heat oil on medium-high. Add chicken and cook, turning occasionally, for 7 to 8 minutes, or until lightly browned and just cooked through. …
WEBPreheat the oven to 375° F. In a bowl, toss chicken thighs with 1/4 cup of olive oil, salt, pepper and 1 tablespoon of dried oregano. Prepare a 9x13 tray with potatoes, celery, …
WEBSeason chicken with 1/2 teaspoon of salt and pepper or to taste. Heat 1/2 - 1 tablespoon of olive oil in a large skillet over medium heat, then add the chicken and brown for 6 …
WEBIn a 5-quart Dutch oven, heat 2 Tablespoons of EVOO over medium-high. Brown chicken in two batches, placing skin side down for four minutes and then three minutes on the …
WEBPrepare the chicken and vegetables: Lightly brush a large sheet pan with some of the olive oil. In a large bowl, combine the carrots, onions, and chickpeas. Season well with salt …
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WEBLentil Soup Ingredients. Lentils: Buy green or brown lentils for this recipe. Chicken: Trim the fat off six boneless, skinless thighs or use chicken breasts. Chicken Broth makes …
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WEBAdd a small amount of olive oil when reheating, and stir the rice often. Microwave oven. Reheat the leftovers in a deep, high-sided microwave-safe dish (bowl) for about 30 …
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WEBAdd onion and sauté for 5 minutes. Add celery and garlic and saute for 1 minute. Add lentils and stir. Add the broth, water, bay leaves, and Italian seasoning. Bring to a boil. …
WEBAdd the marinated chicken to the pot and cook undisturbed for about 5 minutes. Toss in your chopped red onion, flip the chicken, and continue to cook for another 5 minutes, …
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WEBSaute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. Once it shimmers, add the diced onions, carrot, celery, and …
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