Mediterranean Baked Chicken Recipe

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WebMar 2, 2020 · Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl. Bake for 20 …

Rating: 4.8/5(104)
Total Time: 55 mins
Category: Dinner
Calories: 90 per serving
1. Mix Marinade ingredients in a bowl, then add chicken and toss to coat. If time permits, marinate for 24 hours, otherwise proceed to next step.
2. Preheat oven to 180C/350F.
3. Place potatoes and onion in baking pan, top with chicken. Pour over the chicken stock then marinade from the bowl.
4. Bake for 20 minutes, then remove from oven.

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WebMar 14, 2023 · Preheat oven to 375 degrees F (190 C) and place a large cast iron skillet (or other oven-safe skillet) on the stovetop. In a small bowl, combine the salt, cumin, …

Rating: 5/5(19)
Calories: 300 per serving
Category: Main Course

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WebJul 21, 2023 · In a medium mixing bowl, add ¼ cup of fresh lemon juice, 1-2 teaspoons of dried oregano, 1 minced garlic clove, and ¾ teaspoon each of salt and pepper. Whisk …

Rating: 5/5(181)
Calories: 467 per serving
Category: Dinner

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WebJan 25, 2024 · In a medium bowl, mix the 2 tablespoon of flour with salt and pepper. Lightly coat each piece of chicken with the seasoned flour. Heat …

Rating: 5/5(125)
Calories: 236 per serving
Category: Main Course

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WebMar 8, 2021 · Mix the tomatoes, olive oil, garlic, shallot, thyme and half of the feta in the bottom of a 9 x 13 Pyrex baking dish or something similar. Make room for the chicken breasts and lay them in so that they're in a …

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WebFeb 17, 2023 · Sear the chicken: In a large cast iron skillet, heat the olive oil on medium-high. Sear the chicken on both sides, then add the white wine and reduce by half. Braise the chicken: Add the lemon juice and …

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WebMar 22, 2023 · Full recipe: https://thespanishradish.com/recipes/baked-mediterranean-chicken-thighs-easy-one-pot-low-fat/Healthy High Protein Low Fat One-Pot Medite

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WebJul 20, 2023 · Instructions. Preheat the oven to 450F. Mix together olive oil, lemon zest, garlic, rosemary, oregano, coriander, smoked paprika, dijon mustard, salt and pepper. Reserve 1 1/2 tablespoons of the marinade in …

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WebAug 4, 2023 · Season with a big pinch of kosher salt and black pepper on both sides. Add the chicken to the marinade and turn to coat. Cover the bowl and place in the fridge for 30 minutes and up to 2 hours. Cook the …

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WebMar 19, 2024 · 1. To make the chicken zucchini bake: Preheat your oven to 400ºF (200ºC). Add the four chicken breast cutlets to a shallow plate and season with olive oil, garlic powder, oregano, instant chicken stock, salt, …

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WebAug 22, 2022 · Set one oven rack about 6 inches from the heat source. Place chicken breasts into a baking dish and pour marinade on top. Bake chicken on the middle rack …

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WebSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then …

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WebAug 27, 2022 · Preheat the oven to 200°C/390°F. Pat the chicken dry with paper towels then drizzle with a few teaspoons of olive oil. Season generously with salt and pepper. Place the chicken, skin-side down, in a …

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WebJun 26, 2015 · Preheat oven to 375F. In a large skillet, heat oil over medium heat until shimmering and hot. Sprinkle chicken all over with salt and pepper. Add chicken thighs to pan and brown both sides, about 2 to 3 …

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WebNov 18, 2020 · The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your …

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WebMar 29, 2024 · Tap on the times in the instructions below to start a kitchen timer while you cook. In a large bowl, whisk together the olive oil, balsamic, minced garlic, salt, pepper, and Italian seasoning for the marinade. Add …

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WebJul 27, 2023 · Prep & sear chicken: Season the chicken all over with 1 teaspoon paprika, 1 ½ teaspoon salt, and ⅛ teaspoon pepper. Add olive oil to a large-wide skillet (or 3.3 Qt Dutch oven) over medium heat. Add …

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