WebMay 6, 2024 · Make one of these flavorful dinners to support both your gut and your heart. Each of these meals is packed with prebiotic-rich ingredients like vegetables, legumes …
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Web4 days ago · If you want to follow an eating pattern that supports heart health, the Mediterranean diet might be one of the best options to consider. It encourages …
Web4 days ago · Enjoy one of these satisfying dinners that are ready in just 30 minutes or less. Filling foods like whole grains, beans, legumes, nuts and seeds give every serving of …
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Web6 days ago · Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum. Drawing inspiration from the flavors of Cherry Garcia, these chocolate-cherry …
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