WebInstructions: Preheat oven to 350ºF. Lightly spray an 8×8-inch or 11×7-inch pan with cooking spray. Spread cooked chicken and spinach in the bottom of the …
Preview
See Also: Chicken RecipesShow details
Start by assembling your french onion dip ingredients, you’ll need sour cream, mayonnaise, my homemade dried onion soup mix, and some fresh chopped chives to boost that wonderful onion flavor. Measure out two tablespoons of the onion soup mix and blend it together with the sour cream and mayonnaise and mix until it’s smooth and well combined.
Due to the onions, there are 12.3 grams net carbs per cup of this healthy French onion soup recipe – which is actually very filling and complete with cheesy topping. This carb count can be keto-friendly for many people following keto, but it does vary depending on your macros and for some may be too high. TIP: Need to lower the carbs more?
A moment of silence for Barber’s French onion dip, please. My go-to dip vanished overnight from grocery store shelves in 2020. There was no warning or explanation given for its disappearance. I didn’t even have a chance to say goodbye.
Heat butter and bone broth in a dutch oven first, then add the onions – they’ll take up a lot of space! … And keep sauteing them until they are nice and caramelized… TIP: Get my complete guide to perfect caramelized onions here! Brown garlic. Push onions to the sides and make a well in the center.