Marinated Flat Iron Steak Recipe

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WEBJun 7, 2023 · Instructions. In a small bowl, whisk the olive oil, balsamic vinegar, soy sauce, Worcestershire sauce, and garlic until combined. In …

Ratings: 69
Total Time: 50 mins
Category: Main Dish
Calories: 151 per serving

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WEB1 teaspoon black pepper. Instructions: In a small bowl, whisk together the soy sauce, olive oil, minced garlic, brown sugar, and black pepper. Place the flat iron steak in a …

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WEBApr 10, 2022 · 1 1/2 – 2 pounds flat iron steak. Place the steak in the marinade filled Ziplock bag. Press out all of the air and seal. Place the bag in a dish to protect against …

Rating: 4.5/5(2)
Total Time: 40 mins
Category: Main Course
Calories: 714 per serving

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WEBJun 6, 2023 · Place in the refrigerator to marinate for at least 6 hours. Preheat an outdoor grill for medium-high heat and lightly oil the grate. …

Rating: 4.3/5(87)
Total Time: 6 hrs 20 mins
Category: Dinner
Calories: 312 per serving

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WEBMarinade. For a total of 12 oz of steak, I used half a cup of low sodium soy sauce, the juice of half a lemon, 1 tbsp of toasted sesame oil, 3 large cloves of garlic, sliced. Marinate for 4-8 hours. Place steak and …

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WEBNov 4, 2023 · Let the steak marinate for at least 30 minutes at room temperature, or refrigerate for up to 4 hours. Preheat your grill or grill pan to medium-high heat. Place the steak on the preheated grill. Cook for …

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WEBMar 26, 2023 · Make the Marinade. In a mixing bowl, combine ½ cup dry red wine, ¼ cup of extra virgin olive oil, 1 tablespoon of lemon juice, ½ tablespoon of minced garlic, ½ tablespoon of onion powder, 1 teaspoon …

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WEBDec 28, 2021 · Remove the steak from the marinade and pat dry with paper towels. Heat 2 tablespoons neutral cooking oil in a large skillet over medium-high heat until …

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WEBMar 27, 2024 · Reduce the grill heat to medium and continue cooking 6 to 8 minutes longer or until the center of the steak reaches 130 degrees F for medium rare, turning occasionally. REST. Transfer the steak to a plate …

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WEBJun 26, 2023 · Preheat the oven to 250 degrees. Heat the steak on a baking sheet for about 10 – 15 minutes until warm. The low oven temperature will help to keep it moist …

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WEBMarinate in refrigerator for 30 minutes. Remove steak; discard marinade. Preheat grill or broiler to medium high. Season flat iron with salt and pepper to taste. Grill or broil to …

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WEBJun 1, 2023 · The flat iron steak, also known as the top blade steak, is a cut of beef that comes from the shoulder area of the cow. The flat iron steak is known for its rich flavor …

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WEBMay 24, 2023 · Combine everything except the flat iron steak (the olive oil, soy sauce, red wine vinegar, garlic, rosemary, and black pepper) in a gallon-sized ziptop plastic bag. Shake or swish the bag to combine. …

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WEBJul 6, 2015 · Instructions. In a small bowl, combine salt, pepper, onion powder, garlic powder, and smoked paprika. Evenly sprinkle the seasoning mix on both sides of the steak. In a medium-sized bowl combine tomato …

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WEBOct 26, 2023 · Stir olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder together in a small bowl. Pour marinade over steak in the bag. Press …

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WEBMar 22, 2024 · Coat the steak with olive oil and season on both sides with kosher salt, black pepper, garlic powder, and smoked paprika. Place the steak on the prepared baking sheet. Broil it on the first side for 6 …

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