Marcus Samuelssons Gumbo Recipe

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• Low carb
• Low cholesterol
• Low fat
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Marcus Samuelsson Celebrates Black Food WilliamsSonoma Taste

WebLeah Chase Gumbo • 3 tablespoons vegetable oil • 1⁄2 cup diced celery • 1⁄2 cup diced red onion • 1⁄2 cup diced red peppers • 4 cloves garlic, minced • 1 teaspoon …

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Frequently Asked Questions

Where did marcus samuelsson get his gumbo recipe?

Inspired by beloved New Orleans chef Leah Chase, the New York restaurateur shares his recipe for this “iconic American dish.” The first time Marcus Samuelsson ate a bowl of gumbo, he was sitting at a table inside New Orleans ’ famed Dooky Chase’s Restaurant.

Can you make a low carb gumbo?

Traditional gumbo is made by cooking down a deep, golden, richly flavored roux of flour and oil. So that definitely wasn’t going to be the case for my attempt at a low-carb gumbo.

What is the best way to make keto gumbo?

This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, then add the shrimp and cauliflower rice 20 minutes before serving. 3 lbs Chicken Thighs, boneless and skinless (I used the ones from my ButcherBox)

Is cajun gumbo keto friendly?

You will love this tasty keto-friendly gumbo with it’s plethora of veggies, chicken, sausage, and shrimp in a spicy flavorful Cajun broth. » If you like Cajun food, give this Cajun Chicken “Pasta” a try.