Mango Chicken Marinade Recipe

Mango Chicken {Healthy & Delicious!} Chelsea's …

WEBApr 25, 2019 · To do so: preheat oven to 425 degrees F. Place chicken on a baking sheet lined with parchment paper. Bake for approximately 18 …

Rating: 5/5(21)
1. Trim the chicken breasts of fat and then slice large breasts evenly in half widthwise. Using a meat mallet or the bottom of a skillet, pound breasts to even thickness (you don't want the meat flat, just even in thickness). Place the prepared chicken in a large sealable plastic bag and set aside.
2. In a small bowl whisk together 1/4 cup olive oil, 1 teaspoon lime zest, 1/4 cup freshly squeezed lime juice, honey, minced garlic, paprika, chili powder, cumin, and salt + pepper (I use about 1/2 of each; add to preference). Once the mixture is well combined, remove 3 tablespoons of the mixture and reserve in the fridge for later.
3. Add the chicken to the marinade in the bag. Seal the bag and then knead with your hands to ensure the chicken is well coated. Refrigerate and marinate for at least 30 minutes and no longer than 6 hours. (Acid from lime begins to "cook" the chicken.)
4. Preheat a grill or grill pan to medium-high heat (about 400 degrees F.) Generously oil the grill. (I drench a roll-up paper towel in vegetable oil and, holding it with tongs, rub it over the grill grates. Don't skip this step.)

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Lime Marinated Mango Habanero Chicken Plating Pixels

WEBJul 17, 2016 · Shake or stir to evenly coat. Cover and store in fridge at least 30 minutes (or up to 4 hours) to marinate. Preheat grill or griddle skillet …

1. Place all ingredients, except spinach and salsa, in a large ziplock or bowl. Shake or stir to evenly coat. Cover and store in fridge at least 30 minutes (or up to 4 hours) to marinate.
2. Preheat grill or griddle skillet to medium heat and lightly grease. Remove chicken and discard marinade. Cook chicken 6-8 minutes, or until charred marks appear on one side. Rotate and cook another 6-8 minutes more, or until chicken is cooked through and reaches an internal temperature of 165 F. Remove from pan.
3. Place spinach in pan and cook until wilted, 3-4 minutes. Served cooked chicken over spinach and top with desired amount of salsa. Garnish with additional lime juice or cilantro leaves if desired.

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