Mama Guillas Sancocho Recipe

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Note that while they are low-carb, most store-bought keto tortillas are NOT gluten-free or grain-free: U.S.A. Mama Lupe Low Carb Tortillas – 3g net carbs per tortilla. La Tortilla …

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Frequently Asked Questions

How to make sofrito tacos?

Buen Provecho! In a large heavy bottomed pot, heat olive oil over medium-high heat. Heat the olive oil, then add the bay leaves, onion, green pepper, sofrito, sazon, salt, cumin powder, oregano and pepper. Stir and cook until the sofrito becomes fragrant and the onion becomes translucent.

Can you eat tortilla chips on a low carb diet?

As carbohydrates are limited on a low-carb diet to between 20-50g net carbs per day, eating tortilla chips would blow out your daily allowance. There is, however, a simple low-carb alternative. Try making your own simply by baking some oiled low-carb tortillas in the oven at 350F (180c) for 8-10 minutes.

Can you low carb goulash?

Goulash is definitely a pasta dish, so it seems a bit weird to low carb it, but y’all. This is a winner thanks to the chunks of zucchini! You’ll want to start with a pound of ground beef, an onion, and some garlic. Brown all those up together and then drain off the fat.

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