DirectionsStep1Preheat oven to 350 + prepare a greased or lined muffin tin.Step2In a large bowl or stand mixer, combine maple syrup, pumpkin puree, eggs, and milk.Step3Once combined, add in baking soda, cinnamon, nutmeg, ground ginger and cloves.Step4Add the oat flour to the wet ingredients. Mix until just combined (don't over mix!)Step5Gently fold in chocolate chips.Step6Pour batter into greased or lined muffin tins, filling each cup with about 1/3 cup batter. Sprinkle with extra chocolate chips on top if you'd like.Step7Bake at 350 for 20-25 minutes, until a toothpick comes out clean when inserted in the center of the muffinsIngredientsIngredients½ cupMaple Syrup (or honey)1 ½ cupsPumpkin Puree2 Eggs¼ cupMilk (regular or nondairy)2 teaspoonsBaking Soda2 teaspoonsCinnamon½ teaspoonNutmeg½ teaspoonGround Ginger½ teaspoonCloves2 cupsOat Flour (gluten free if necessary)½ cupChocolate ChipsSee moreNutritionalNutritional144 Calories3 gTotal Fat28 mgCholesterol27 gCarbohydrate208 mgSodium4 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Pumpkin Desserts Recipes Yummlyyummly.com12 Secretly Healthy Pumpkin Recipes (Using 10 …fitonapp.com23 Healthy Pumpkin Recipes to Make This Fallallrecipes.com10 Low Calorie Pumpkin Recipes You Can Enjoy Without …society19.com50 Pumpkin Recipes - Skinnytasteskinnytaste.comRecommended to you based on what's popular • Feedback
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WEBAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! Totally plant-based and dairy-free, these crumbly and sweet scones are rich with pumpkin flavors and the tasty spices that come with it!
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WEBOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie …
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WEBSep 22, 2022 · Combine pumpkin puree, cream cheese mixture, eggs and vanilla in a large bowl and beat with a hand mixer until smooth. Mix dry ingredients. Stir together almond flour, Besti, baking powder, pumpkin …
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WEBOct 2, 2021 · Instructions. Preheat the oven to 180C/ 350F. Crust: Grind oats in a nut/coffee grinder or tin your food processor. Combine oats, coconut oil and agave/honey if not vegan in your food processor and …
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WEBChocolate-Swirled Pumpkin Loaf Bread. 2 hrs 15 mins. Pumpkin Roll Cake with Pecan-Cream Cheese Filling. 2 hrs 45 mins. Pumpkin Sheet Cake with Cream Cheese Frosting. 1 hr 40 mins. 5 Pumpkin & …
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WEBNov 11, 2023 · Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, …
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WEBOct 14, 2023 · Give this pumpkin spice latte with a twist a try. Infused with the warm flavors of pumpkin spice and a shot of brewed coffee, this cozy latte is a guilt-free treat at just 42 calories and 1 gram of carbs. For a touch of indulgence, you can top it off with a dollop of heavy cream or whipped cream and sprinkle it with nutmeg or cinnamon for extra
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WEBSep 19, 2023 · Prepare the cake: Preheat oven to 375 degrees F. Coat a 15- x 10-inch jellyroll pan with cooking spray. Whisk together flour, cinnamon, salt, baking powder, baking soda, allspice, ginger, nutmeg …
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WEBOct 30, 2022 · Preheat the oven to 300 degrees F (163 degrees C). Grease a pie pan with neutral cooking spray or butter. In a large bowl, using a hand mixer at medium-low speed, beat together the pumpkin, cream, eggs, …
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WEBOct 15, 2019 · Ellie Krieger's Healthy Low Fat Pumpkin Flan (*3 Weight Watchers PointsPlus) Spiced pumpkin turns classic caramel topped custard into a Thanksgiving worthy light dessert; Just 100 calories, 3.5 g fat, 16 g carbs, 3.5 g protein and 1 g fiber - found at The Food Network. Low Fat Pumpkin Bread Pudding (*5 Weight Watchers …
WEBSep 28, 2018 · Position a rack in the center of the oven and heat the oven to 325°F. Line a 9×13 cake pan with parchment paper. Spray with coconut or olive oil spray. Whisk wheat flour, baking powder, baking soda, salt, …
WEBOct 31, 2015 · Instructions. Preheat oven to 350°F. Lightly dust a large cutting board or flat surface with flour. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your …
WEBOct 14, 2013 · For the pumpkin obsessed – here’s a list of 50 pumpkin recipes from Skinnytaste and around the web that will delight your taste buds. Pumpkin for breakfast, pumpkin treats – everything from savory and sweet – enjoy! Whole Wheat Pumpkin Pecan Pancakes. Baked Oatmeal with Pumpkin and Bananas. Baked oatmeal with ripe …
WEBMar 17, 2024 · Not all desserts are harmful; it’s about making mindful choices and practicing moderation. Low cholesterol desserts can include ingredients like fruits, nuts, whole grains, dark chocolate, avocados, chia seeds, flaxseeds, oats, and beans for heart-healthy options. Check out the list of 15 low cholesterol desserts!
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WEBPumpkin Chocolate Chunk Cookies. 45 mins. Mini No-Bake Pumpkin Cheesecakes. 3 hrs. Pumpkin Sheet Cake with Cream Cheese Frosting. 1 hr 40 mins. Pumpkin Crème Brûlée. 9 hrs 10 mins. Find healthy, delicious diabetic pumpkin dessert recipes, from the food and nutrition experts at EatingWell.
WEBSep 13, 2021 · It’s smooth, creamy, and has just the right amount of pumpkin pie spice!; Takes 5 minutes to make.; Only 6 ingredients needed and 2 of them are spices.; It’s lightened-up!; Great for all fall get …