"There are veggie burgers that are great for low-fat diets, low-carb diets, high-protein diets, some that are nutritionally composed for optimum values but are mostly processed foods, and some that are made from whole plant foods with no additives and added oils."
As always, the best way to control sodium is make your own at home! These low sodium veggie burgers only have 114mg of sodium per patty. This leaves plenty of room in your sodium budget for your favorite burger toppings! These homemade low sodium veggie burgers are a wonderful plant based meal option for people with kidney disease.
Burgers and fries are a classic combination and these low-carb recipes put a healthy twist on the duo. Whether it's using alternative options for the bun (or skipping it entirely) or making fries out of nutritious vegetables like zucchini, these recipes feature all the flavors you love.
Making your own veggie burgers at home is easy. Generally, you need a cooked grain like quinoa or brown rice, a binder like egg, flour, or flaxseed meal, a cooked legume like beans or chickpeas, and dry or fresh spices. You can experiment with folding in sautéed veggies, such as finely diced onion, minced garlic, or mushrooms.