Low Sodium Tuna Recipes

Simple and Healthy Tuna Casserole Healthy Fitness Meals

WEBDec 5, 2022 · Preheat the oven to 375F. Cook the pasta in salted water according to package instructions, then drain. and transfer to an oven-safe dish together with the …

Rating: 4.9/5(8)

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Healthy Tuna Noodle Casserole Ambitious Kitchen

WEBSep 8, 2022 · First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside. …

1. Preheat your oven to 350 degrees Spray a 2-quart baking dish or 9x9 inch baking pan with nonstick cooking spray, or grease with olive oil or butter.
2. First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside.
3. Cook your mushrooms: Place a large pot over medium-high heat and add in 1 tablespoon butter. Once butter melts, add in the mushrooms, onions, thyme and salt and pepper. Stir occasionally until mushrooms and onions are cooked down about 4-6 minutes. Transfer to a bowl.
4. In the same skillet you cooked mushrooms, add in 2 tablespoons of butter and place over medium heat. Once butter is melted, whisk in a little bit of the flour and then slowly add in milk, a little bit at a time, alternating with the flour and vigorously whisking away any lumps. Bring mixture to a boil, then reduce heat and simmer for a few minutes stirring every so often, until the sauce thickens up. If it gets too thick, add in ¼ cup more milk.

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Healthy Tuna Salad Recipe (So Easy!) iFoodReal.com

WEBAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …

1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.

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