Low Sodium Taco Soup Recipes

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WebSep 2, 2021 · Add onion and cook for about 3 mins and then add garlic and cook for another 1-2 mins. Add ground turkey and cook, breaking it up …

Rating: 4.6/5(59)
Calories: 160 per servingCategory: Main Course, Soup1. Heat about 1 tsp oil (or use cooking spray) in a pot over medium high heat. Add onion and cook for about 3 mins and then add garlic and cook for another 1-2 mins.
2. Add ground turkey and cook, breaking it up as you go, until it is browned.
3. Add remaining soup ingredients and turn heat down to a simmer.
4. Simmer for 10-30 minutes to bring the flavors together. Adjust thickness with water if desired.

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WebApr 30, 2019 · Transfer the ground beef to the crockpot. Add the Rotel, beef broth, taco seasoning, onion, garlic powder, and black pepper. Stir to …

Rating: 4.6/5(59)
Total Time: 4 hrs 10 minsCategory: SoupsCalories: 566 per serving1. Cook the ground beef or turkey on medium heat on the stovetop until cooked through, about 7-8 minutes. Drain the grease.
2. Add the ground beef to the crockpot and add the remaining ingredients.
3. Stir to combine, you won't be able to mix in the cream cheese since it'll take the heat of the slow cooked soup to break it down into the soup as it cooks
4. Cook on low heat in the slow cooker for 4+ hours or cook on high for 2 hours.

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WebJan 30, 2022 · Stir and cook the onions and peppers for about 2-3 minutes. STEP 3: Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the …

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WebJan 27, 2022 · Add the taco seasoning and cream cheese to the beef mixture and stir well over low heat until the beef is coated in the seasoning and the cream cheese has fully melted. Add the remaining ingredients to …

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WebJan 2, 2023 · Cook the ground beef (medium-high heat) in the Dutch oven along with onions, green peppers, and some olive oil. Break down the ground beef using a meat chopper and add the taco seasoning. When …

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WebSTEP 3: Add in tomatoes, tomato sauce, chopped onion, chilies, chicken broth, cumin and chili powder. Bring soup to a boil, then reduce the heat to low and simmer for at least 30 minutes. Season to taste with salt and …

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WebNov 18, 2022 · Heat a 5- or 6-quart Dutch oven or large pot over medium-high. Add the olive oil, onion, peppers, and minced garlic and cook for 2- 3 minutes. Add the beef and cook until brown, Strain the beef and veggies …

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WebOct 28, 2021 · Add oil to a large pot over medium heat. Add the yellow onion, bell pepper, and jalapeno until softened—about 7 minutes. Add minced garlic, taco seasoning, oregano, and continue to saute for about …

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WebJan 2, 2019 · Instructions: In a large skillet, cook ground beef over medium-high heat until no longer pink. Drain excess grease. Transfer cooked meat to a 6-qt slow cooker. Add taco seasoning, ranch seasoning, rotel …

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WebApr 26, 2018 · Instant Pot Method. Add the chicken, onion, garlic, chipotles, cumin, chili powder, paprika, salt, lemon juice, lime juice, and chicken broth to an Instant Pot. Cover, turn vent to sealing, and cook on high pressure …

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WebMar 17, 2024 · Place the butter, diced pepper, and garlic in a large saucepan and saute over medium heat for 3 minutes until the butter bubbles. Add the oregano, cumin, and paprika …

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WebJan 27, 2022 · Avocado. Directions: In a large stock pot or Dutch oven, add your avocado oil and ground beef. Brown your beef for 2-3 minutes, then add your taco seasoning, …

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WebFeb 13, 2023 · Cover Instant Pot and cook on "soup" setting for 5 minutes. (Original recipe pressure cooked for 10 minutes and let sit at no pressure release for 5 minutes. However, it's better to pressure cook soup for a …

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WebMar 28, 2017 · Brown ground meat until fully cooked. While meat is browning, place cream cheese, Rotel, and adobo or taco seasoning into crock pot. Drain any grease off of meat …

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WebHow To Make Keto Taco Soup. Add the chicken, onion, garlic, tomatoes, tomato paste, seasonings, and chicken broth to your pressure cooker. Do not add the cream cheese, shredded cheese, or cilantro yet. Seal the …

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WebJan 14, 2022 · Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and …

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