Low Sodium Swedish Meatballs Recipe

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WebApr 17, 2020 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Heat olive oil in a pan over medium-high heat. Saute onion in the hot …

Rating: 5/5(6)
Total Time: 1 hr
Category: Dinner
Calories: 442 per serving
1. Preheat the oven to 350 degrees F (175 degrees C).
2. Heat olive oil in a pan over medium-high heat. Saute onion in the hot oil until transparent, 5 to 7 minutes. Remove from heat and let cool.
3. Combine ground sirloin, ground pork, bread crumbs, onion, egg, milk, garlic powder, salt, pepper, and 2 dashes Worcestershire sauce in a bowl. Form into 1-inch meatballs. Place onto a baking sheet.
4. Bake in the preheated oven until no longer pink in the centers, about 20 minutes.

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WebAdd ground meat, mixing gently to incorporate. Shape into about 30 meatballs. Heat a large skillet to medium high. Then add the 1 Tbsp canola oil and 1 tsp butter. When the butter …

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WebFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …

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WebDec 9, 2016 · Preheat oven to 180c fan, 200c, 400f (gas mark 6) Spray a deep frying pan over a medium high heat with some low calorie spray. Add the onion and fry until softened. Add the balsamic vinegar and continue …

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Webdirections. Preheat oven to 400 degrees. In large bowl, combine beaten egg and milk. Add bread and allow to soak and absorb liquids. Add onion, sugar, alspice, nutmeg, salt, pepper, and cardamon seed. Mix well and shape …

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WebFeb 12, 2015 · Shape into meatballs the size of golf balls. -In a large skillet over medium/high heat, brown the meatballs on all sides. Remove and keep warm. -Reduce skillet heat to medium. Add butter and shallots to …

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WebFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …

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WebApr 24, 2022 · Form the meat mixture into 1-inch balls and set aside on a baking sheet. Cook. Heat oil in a large skillet over medium-high heat. Fry meatballs until browned and fully cooked. Set cooked meatballs aside …

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WebJan 10, 2020 · Instructions. In a skillet, melt the butter. Saute the mushrooms for a few minutes. Add the flour. Add the milk and stir. Allow the mixture to simmer a couple of minutes. Pour the mixture into the …

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WebNov 22, 2019 · Instructions. In a large mixing bowl, combine the breadcrumbs with the milk, egg, onion, garlic, salt, pepper, and allspice. Let stand for 10 minutes. Add the ground beef and pork to the breadcrumb …

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WebDec 11, 2020 · Remove the meatballs to the sheet pan. Turn off the heat under the saute pan. Cream Sauce: Heat the cream cheese in the microwave for 1 minute. Pour the 2 tablespoons of brandy and ¼ cup of …

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WebDec 7, 2022 · Remove the browned meatballs from the skillet. Add the remaining 3 Tbsp butter and the flour. Whisk the butter and flour together as the butter melts. Cook the butter and flour mixture for about two minutes. …

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WebAug 8, 2019 · Add no salt added beef broth, garlic, bouillon and milk. Bring to a low boil and stir for 2 minutes or until thickened. Return meatballs to skillet; heat through on low. Double the meatball recipe for extra leftover …

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WebMar 21, 2024 · Roll into 1-inch meatballs. Reheat the skillet over medium heat. There should be enough butter left in the pan to coat, but if not, add 1 tablespoon more butter or neutral oil to prevent sticking. Add the …

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WebSep 24, 2022 · For the Swedish Meatballs: Combine the ground beef and ground pork in a large bowl. Gently combine with your hands. Mix in the grated onion, Panko breadcrumbs, egg, whole milk, salt, pepper, allspice …

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WebOct 31, 2018 · MAKING THE MEATBALLS. Preheat the oven to 400F/200C. Use a nonstick baking pan, or lightly grease the baking pan with oil. In a bowl, add the breadcrumbs, spices, salt, onion, milk, and olive …

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