Dr. Rachel C. Situmorang
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WEBOct 25, 2022 · Add in the beaten eggs – Continue to simmer the broth. Using a whisk or a serving spoon, begin stirring the stock around the pan edge to create a slow “whirlpool”. Then slowly drizzle in the eggs as you continue to stir the broth, the egg will turn into those little delicious ribbons. Remove pot from heat.
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WEBJan 25, 2024 · 2. Low Sodium Vegan Phở (Vietnamese Noodles Soup) Total Time: 1 hour. Next up is a famous Vietnamese food – Phở, but in a vegan version. Also, this recipe is low in sodium since it uses unsalted …
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WEBSep 22, 2021 · Sodium: 52mg. 3. Fresh Green Soup. Source: amummytoo.co.uk. This nourishing soup contains green veggies, lots of flavor, and a wonderful creamy texture. Spinach and frozen peas deliver a vibrant green color to your soup. Green onions and garlic provide an aromatic depth of flavor, and potato helps thicken it.
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WEBDec 18, 2020 · Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken pieces. Lock lid …
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WEBNov 4, 2020 · Bring to a boil and stir occasionally. Cook until potatoes are tender when pricked with a fork (about 10 minutes). When getting puree reduce heat to simmer. Choose either to use an immersion blender or …
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WEBOct 5, 2023 · Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies. Recipes like our Cream of Turkey Wild Rice Soup and Cabbage White Bean Soup are some of our favorite picks for a flavorful lunch or dinner as the …
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WEBJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. Increase to high …
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WEBZuppa Toscana. 45 mins. Cauliflower Soup. 20 mins. Slow-Cooker Mulligatawny Soup Is a Cold-Weather Classic. 5 hrs 30 mins. Creamy Tomato Soup with Tortellini Has All the Coziness of Grilled Cheese & …
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WEBTraditional Armenian Gomgush. Easy Lentil Soup. 274 Ratings. Chicken Vegetable Barley Soup. 131 Ratings. Instant Pot Turkey Stock. Butter Soup. 48 Ratings. If you're watching your sodium intake, this collection of low-sodium soup …
WEBFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and cook for 5 minutes longer. Add the low/no sodium vegetable stock, cooked chicken, thyme, pepper, and salt.
WEBJul 19, 2023 · 7. Low Sodium Irish Potato Soup. The Low Sodium Irish Potato Soup is a simple and delicious recipe that is perfect for those looking to reduce their sodium intake. Made with unsalted chicken stock and basic ingredients like potatoes, cream, and butter, this traditional Irish soup is a comforting and flavorful option.
WEBApr 16, 2023 · In a large pot, heat the olive oil over medium heat. Add the onion and jalapeno peppers and sauté over medium heat for 5 to 6 minutes until vegetables begin to soften. Add the cilantro, butternut squash, and chicken stock and bring to a boil. Cook for 15 minutes, then blend the soup together with an immersion blender.
WEBFeb 4, 2021 · Add all ingredients, except spinach, to a large pot, and bring to a boil over high heat. Reduce heat to medium-low, and simmer for at least 30 minutes, stirring occasionally, until lentils are tender. Turn off …
WEBPlace the broiled vegetables into the slow cooker. Sprinkle the seasonings on top and add the garlic, whole chicken breasts, corn, canned tomatoes, and the chicken broth. Cook in the crock pot on low for 6-8 hours. When the chicken has cooked through and can be shredded, remove it from the crock pot and shred with two forks.
WEBBroiled white sea bass. Chicken and asparagus tossed with penne. Chicken brats. Chicken salad with pineapple and balsamic vinaigrette. Chicken stir-fry with eggplant, basil and ginger. Chicken tamales. Chipotle spiced shrimp. Creole-style black-eyed peas. Curried pork tenderloin in apple cider.
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