Low Sodium Recipes With Hamburger

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Low Sodium Burger Patties Recipe Low So Recipes

  1. In a large mixing bowl, add the thawed ground beef, egg, brown sugar, low sodium Worcestershire sauce, smoked paprika, onion powder, and garlic powder. Mix well to combine the mixture.
  2. Divide the mixture into quarters in the bowl, and form each quarter into one burger patty.
  3. Place the burger patties on a plate in an even later. Cover and refrigerate until cooking.
  1. In a large mixing bowl, add the thawed ground beef, egg, brown sugar, low sodium Worcestershire sauce, smoked paprika, onion powder, and garlic powder. Mix well to combine the mixture.
  2. Divide the mixture into quarters in the bowl, and form each quarter into one burger patty.
  3. Place the burger patties on a plate in an even later. Cover and refrigerate until cooking.
  4. To cook, grill or cook the patties on a hot skillet/griddle pan for 6 minutes on the first side, and about 4 minutes on the second side. Allow the meat to reach 160 degrees Fahrenheit internally.
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  • Ratings: 10
  • Category: Dinner
  • Cuisine: American
  • Total Time: 18 mins
  • People also askHow do you make a low sodium Hamburger Helper?Sprinkle the greens with parmesan too for a yummy experience. This recipe is a homemade low-sodium version of hamburger helper! It has just over 150mg of sodium per helping. To make it, cook your beef, onion, and garlic. Next, add the uncooked pasta, no-salt-added tomato sauce, and other components. Cook the mixture until the pasta is done!20 Low Sodium Ground Beef Recipes - SmarterHomeMaker.Comsmarterhomemaker.comHow can one eat low salt, low potassium, and gluten-free?

    María F. Carzon

    Ratings: 10
    Category: Dinner
    Cuisine: American
    Total Time: 18 mins

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    • Low Sodium Cheeseburger Pasta Bake The Low Sodium Foodie

    WebAug 30, 2021 · Add ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the beef is about 80% done, add the dried minced onion. Add tomato sauce, uncooked pasta, mustard powder, ketchup, and chicken broth; stir to combine while ensuring the pasta is mostly submerged. Bring to a boil.

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    Best Classic Low Sodium Chili Recipe Tasty, Healthy …

    WebDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well …

    1. Add the olive oil to a large soup pot and preheat over medium-high heat. Add the ground beef to the pot. Allow to cook then start to break it apart to smaller bits. Cook for 6-7 minutes, until the beef is mostly browned, stirring occasionally. Add onion, green pepper when beef is about 3/4 done and stir to mix.
    2. Add the broth or water, and the remaining canned ingredients. Stir well.
    3. Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined.
    4. Bring the mix to a low boil for about 5 minutes. Then, reduce the heat (low to medium-low) to gently simmer, covered, for 20-25 minutes, stirring occasionally.

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    20+ Healthy Ground Beef Casseroles for Dinner

    WebSep 11, 2022 · Recipes like our Skillet Beef Potpie with Buttermilk Biscuits and Cheesy Ground Beef & Cauliflower Casserole are delicious, filling dinners that will have you scraping your plate. These healthy ground …

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    25+ LowSodium Dinner Recipes for Healthy Aging

    WebSep 26, 2023 · Elizabeth Ward, M.S., RDN. Photo: photography / Caitlin bensel, Food Styling / Emily Nabors Hall. limit sodium intake American Heart Association. These low-sodium dinner recipes are appropriate …

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    HeartHealthy Chili American Heart Association

    Web1 pound 96% lean ground beef; 1 onion (diced) 4 garlic cloves (minced) heart disease and/or other conditions or seeking low-sodium, low-fat, low-sugar, low-cholesterol or low-calories recipes. However, this site and its services do not constitute medical advice, diagnosis or treatment.

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    Low Sodium Beef and Penne Tasty, Healthy Heart …

    WebMay 28, 2019 · Pour in ¼ cup of the broth and scrape the bottom of the pot, loosening any stuck bits. Spread the beef evenly in the bottom of the pot. In the following order – add pasta in an even layer. Pour the rest of broth …

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    Tailgate Chili American Heart Association Recipes

    WebCook the beef and onion over medium-high heat for 5 to 7 minutes, stirring frequently to turn and break up the beef. Stir in the bell pepper, jalapeño, chili powder, cumin, garlic, and coriander. Cook for 5 minutes, stirring …

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    The Ultimate Low Sodium Sloppy Joe Hacking Salt

    WebSep 21, 2017 · Brown 1 pound of lean ground beef over medium heat 8 to 10 minutes in a large nonstick skillet or until beef is not pink, breaking beef up into small crumbles. Pour off drippings. Add spices, 1/2 cup of water …

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    Low Sodium American Goulash – A Healthy Comfort …

    WebOct 20, 2016 · Instructions. In a large saute pan or pot, add the oil, ground beef, garlic, onion and peppers and cook over medium high heat until the beef is browned and the onions and peppers are turning translucent. …

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    Low Sodium Beef Stroganoff Hacking Salt

    WebMay 26, 2016 · Instructions. In a small bowl, add the flour and pepper and mix thoroughly. Add the steak to the bowl and shake/mix to lightly coat the steak. In a heavy skillet over medium heat, add 1 Tbsp of the oil and …

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    48 Skinny Ground Beef Dinner Recipes Taste of Home

    WebSep 13, 2018 · Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, couscous or even orzo. —Jennifer Zimmerman, Avondale, Arizona. Go to Recipe. 8 / 47.

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    Ground Beef Stroganoff EatingWell

    WebApr 19, 2024 · Add mushrooms, onion, garlic, salt and pepper; cook, stirring, until softened, about 5 minutes. Add beef and continue cooking, breaking it up with a wooden spoon, until no longer pink, about 5 minutes more. …

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    Delicious Low Sodium Ground Beef Recipes For Every Meal

    WebJun 16, 2023 · Start by preheating your oven to 375 degrees Fahrenheit, then cook 1-2 lbs of lean ground beef until it’s browned through (about 10 minutes). Once you’ve cooked the meat thoroughly, drain off any excess fat before adding your favorite seasonings or spices. For healthier toppings like lettuce or tomato slices instead of unhealthy condiments

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    OneDish Beefy Rice Casserole American Heart Association Recipes

    Web1 pound extra-lean ground beef; 1 10-ounce can no-salt-added diced tomatoes, drained; 1 4- to 4.5-ounce can diced green chiles, drained; 1 14.5-ounce can fat-free, low-sodium beef broth; 1 15.5-ounce can no-salt-added black-eyed peas or any no-salt-added canned beans, such as pinto, rinsed and drained; Pepper to taste

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    Low Sodium Goulash The Low Sodium Foodie

    WebSep 1, 2021 · Instructions. In a Dutch oven, warm olive oil, minced onion, and chopped garlic in the bottom of the pan and stir occasionally until the onion and garlic are fragrant. Place beef and chicken or pork into the …

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