Mexican Hot Chocolate: Toss with 1/4 teaspoon each cocoa powder and cinnamon. –Tiffany Mendell, R.D., of Keri Glassman, Nutritious Life in New York City Fruit Salad: Toss with 2 tablespoons each dried cranberries, dried tart cherries, and raisins. –Jim White, R.D., spokesperson for the Academy of Nutrition and … See more
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WEBJul 4, 2023 · Then, per each 4-5 cups of popcorn, add 1 teaspoon each of garlic powder, onion powder, oregano, and paprika. Toss the mixture well to cover each kernel. Enjoy your satisfying and flavorful snack! Sit down, …
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WEBMar 15, 2023 · Popcorn also contains polyphenols with antioxidant properties. Sodium and Health: High sodium intake is linked to health …
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WEBJul 20, 2023 · It's 100 percent whole grain, a good source of fiber and low in calories. In fact, a 3-cup serving of air-popped popcorn contains less than 100 calories, no cholesterol, just a single gram of fat and only 2 …
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WEBFeb 14, 2021 · Cover the pot again, and give the pot a little shake to evenly layer the kernels. Let the pot rest for 1 minute to lightly cool the oil. Then turn the heat back up to medium heat and put the pot back onto the …
WEBLime & Parmesan Popcorn. 10 mins. Everything Bagel Microwave Popcorn. 5 mins. Honey-Peanut Popcorn. 5 mins. This Stovetop Gadget Is the Secret to Light and Fluffy Popcorn. Bowl Game Snack Mix.
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WEBApr 22, 2024 · Healthy Popcorn Recipes; Lemon-Parm Popcorn. 4.8 (4) 3 Reviews. Low-Carb Diabetes-Friendly Dairy-Free Low-Sodium Low Added Sugar Heart-Healthy Vegetarian Gluten-Free Low-Calorie.
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WEB2 days ago · Step 1 – Add half of the popcorn to a large mixing bowl. Step 2 – Pour half of the butter on top and sprinkle half of the white cheddar cheese powder over the …
WEBAug 14, 2014 · 8 c air-popped popcorn*. 1 tsp unsalted butter, melted. ¼ tsp hot water. salt (optional) Spread the popcorn in a single layer on a large sheet of foil or a cookie sheet. Add the melted butter and hot water …
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WEBOct 31, 2023 · On the other hand, even though plain air-popped popcorn is full of fiber and low in calories, it can taste a bit bland. So, what’s the secret to enjoying healthier popcorn without sacrificing taste? The key is to …
WEBCanola oil is the next best option. Flaxseed and wheat germ oil shouldn’t be heated, so they don’t really work for popping popcorn. Use palm and coconut oils sparingly because of …
WEBNov 18, 2023 · Per 3.5 cups popped, this popcorn provides 130 calories, only 0.5 grams of saturated fat, 240 milligrams of sodium and an impressive 5 grams of fiber. "If you need …
WEBAug 20, 2018 · Once popping slows, remove popcorn from heat and pour into a large bowl. In a small saucepan, place remaining coconut oil with maple syrup and salt. Boil 2 minutes, then remove from heat and stir in …
WEBApr 18, 2024 · Skip the bag of microwaved popcorn and satisfy a snack craving by making your own flavored popcorn. In this healthy popcorn recipe, we use Parmesan cheese, lime zest and a hint of chili powder, …
WEBMar 9, 2015 · This kettle corn is sweet, caramely, and crunchy—just like traditional recipes, but without the extra calories! Set aside 3 popcorn kernels. Combine the remaining popcorn kernels, sugar, and salt in a …
WEBAug 17, 2023 · A good lunch to lower cholesterol includes vegetables, fruits, legumes, fish, nuts and seeds. For example, a salad made with leafy greens, avocados, walnuts, …
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WEBAdd in water, syrup, vinegar, and sugar. Begin heating over medium heat, stirring to dissolve sugar. Bring to a boil. Continue to boil until sauce reaches 250 degrees (hard …