Low Sodium Muffin Recipes

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DirectionsStep1Preheat oven to 425°F. Spray a 12-count or 6-count jumbo muffin pan with nonstick spray. Set aside.Step2Mix all of the crunchy topping ingredients together. Set aside.Step3Whisk the flour and no sodium baking powder in a medium bowl, evenly distributed, loose and fluffy. Set aside.Step4In a large mixing bowl use a handheld or stand mixer fitted with a paddle or beater attachment, beat the unsalted butter, granulated sugar, and brown sugar together on high speed until smooth and creamy, a…Step5On a medium speed, add the eggs one at a time, beating well after each addition. Beat in the yogurt and vanilla extract on medium speed until combined. With the mixer running on low speed, slowly add or portio…Step6Spoon the batter into muffin tins, filling them all the way to the top. Top each with crunchy topping, lightly press it down into the surface so it sticks.Step7For standard size muffins - Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 18-20 minutes or until a toothpick inserted in the …Step8For a jumbo muffin pan – Bake at 425°F for 5 minutes, then reduce to 350°F for 22-25 minutes for a total of 27-30. Makes about 6.Step9Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.Step10Muffins stay fresh covered at room temperature for a few days or in the refrigerator for up to 1 week.Step11Mix blueberries witha sprinkle of flour. It helps them not sink in muffin while bakingIngredientsIngredients¾ cupDark Brown Sugar (packed)½ cupWalnuts (or chopped pecans, 1-- 2oz. package)1 teaspoonGround Cinnamon1 ¾ cupsAll-Purpose Flour (spooned & leveled)2 ½ teaspoonsNo Sodium Baking Powder (hain's)½ cupUnsalted Butter (soft at room temperature, 1 stick)½ cupGranulated Sugar2 Large Eggs (room temperature)½ cupPlain Yogurt (room temperature, 5.3oz. yogurt cup)2 teaspoonsVanilla Extract⅓ cup2% Milk (room temperature)1 ½ cupsFresh BlueberriesSee moreNutritionalNutritional537 Calories25 gTotal Fat105 mgCholesterol72 gCarbohydrate52 mgSodium9 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Sodium Blueberry Muffins

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  • WebNov 1, 2023 · How to Make Low Cholesterol Muffin Recipe . Follow these steps to make these delicious (and easy!) low cholesterol muffins! Preparation. Preheat oven to …

    Rating: 5/5(1)
    Category: Breakfast, Snack

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    WebDec 1, 2022 · Use vegetable oil spray to grease a 12-cup muffin tin. Set aside. Mix 1/4 cup flour with blueberries and set aside. Beat egg white …

    Rating: 4.1/5(52)
    Total Time: 30 mins
    Servings: 12
    Calories: 127 per serving
    1. Preheat oven to 400 degrees F (205 degrees C). Use vegetable oil spray to grease 12-cup muffin tin. Set aside.
    2. Mix 1/4 cup of the flour with the blueberries. Set aside. Beat egg white and 1 tablespoon oil lightly in bowl. Stir in milk and melted margarine or oil.
    3. In separate bowl, mix together flour, baking powder, salt, and sugar. Sift dry ingredient mixture over egg white mixture. Stir just long enough to moisten flour. The batter will look lumpy. DO NOT OVERMIX. Fold in blueberries. Fill each tin two-thirds full with batter. Bake in preheated oven 20-25 minutes or until golden brown.

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    WebSep 18, 2020 · Lightly spray a 12-cup muffin pan with cooking spray. In a large bowl, sift the flour, baking powder, baking soda, nutmeg, and salt. …

    Servings: 12
    Calories: 212 per serving

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    WebAug 29, 2021 · Preheat oven to 350 degrees. Grease loaf or muffin pan. In a medium bowl, whisk applesauce, brown sugar, oil, and eggs together. In a separate medium bowl, mix the remaining ingredients. Add applesauce …

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    WebSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To …

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    WebIn a large mixing bowl, combine 1 ¾ cups of the flour with the baking powder, baking soda, salt and cinnamon. Mix them together with a whisk. In a medium mixing bowl, combine the oil and honey or maple syrup and …

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    WebSep 2, 2021 · Instructions. Preheat oven to 350 degrees. Spray your muffin baking pan with a non-stick spray containing flour. In a small bowl place your granulated sugar and half of your lemon zest. Mix the two together …

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    WebMay 15, 2022 · 1. Preheat oven to 375°F. Line a muffin tin with cupcake liners. 2. In a medium mixing bowl, cream the butter and sugar together until light. 3. Beat in the eggs one at a time until light. Mix in the vanilla. 4. In …

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    WebFeb 16, 2021 · 23 Healthy Breakfast Recipes to Help Lower Cholesterol. By. Alex Loh. Published on February 16, 2021. Reviewed by Dietitian. Jessica Ball, M.S., RD. These heart-healthy breakfast recipes are low in …

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    Web4 teaspoons no-salt baking powder*. ½ teaspoon no-salt substitute*. 2 teaspoons cinnamon. ½ cup Greek yogurt. 1 cup milk. 1 teaspoon pure vanilla extract. 1 ½ cup fresh …

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    WebSep 7, 2021 · Preheat oven to 350 degrees. In a large bowl, mix flour, bran, baking soda, and nutmeg together. Stir in chopped apples. In separate bowl mix juice of one orange, buttermilk, egg, molasses, and unsweetened …

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    WebAug 7, 2023 · Preheat oven to 350 degrees F. Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. In a separate small bowl stir together flour, baking …

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    WebApr 14, 2011 · Prepare. Preheat your oven to 325ºF and line your muffin pan. Mix the dry ingredients. Whisk together the flour, sugar, baking soda, and salt in a large bowl. Mix the wet ingredients . In a medium bowl, …

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    Web1/4 teaspoon garlic powder (optional*) 2 tablespoons unsalted butter, melted and cooled to room temperature. 2 tablespoons honey. 182 grams water, room temperature (about 3/4 …

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    WebSep 13, 2018 · Preheat the oven to 350°F, and line 12 muffin cups with paper muffin liners. Coat the liners with nonstick cooking spray. In a medium bowl, whisk together the …

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