Low Sodium Meatloaf Recipe

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WebDec 28, 2015 · Cook at 350° (F) for a total of 1 hour. Time for the meatloaf to go into the oven, uncovered, at 350° (F) for 15 minutes. After 45 …

Rating: 4.7/5(15)
Calories: 127 per serving
Category: Dinner
1. Preheat oven to 350°(F)
2. In a large bowl, use hands and mix all ingredients except for 1/4 cup of the ketchup
3. Shape meat mixture into a loaf and place in a greased baking pan. It does not need to touch the sides. A 9.5″ x 5″ loaf pan works best.
4. Bake at 350° for 45 minutes. Brush remaining ketchup over meatloaf and bake another 15 minutes for a total of 60 minutes. Internal temp when done should be 165°(F).

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WebSep 28, 2020 · Cover evenly the top of the meatloaf with the ketchup. Bake uncovered in the oven for 1 hour. Take the meatloaf out of the oven and let rest uncovered for 10 to 15 minutes. It might seem too juicy and soft at …

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WebMay 30, 2020 · Saute onion, celery and carrot in olive oil until tender; cool slightly. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in …

1. Saute onion, celery and carrot in olive oil until tender; cool slightly.
2. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
3. Combine sauce ingredients in small bowl; spread over meatloaf.
4. Bake in preheated 350° oven for 1 hour.

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WebSep 20, 2022 · Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil. Place turkey, onion, carrots, bell …

1. Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
2. Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.
3. Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.

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WebSep 6, 2023 · Place the ground beef in a large mixing bowl. Sprinkle the dried oregano, Mrs. Dash seasoning, and black pepper over the meat. Add the bread crumbs into the center of the meat and pour the egg mixture …

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WebJun 27, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan. Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. …

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WebDec 21, 2015 · Spray the bottom of your crockpot with non stick cooking spray. Lay your foil strips crosswise to create basket. Cook at high for 2 hours then at low for 2-3 hours until loaf has cooked to 165 degrees F. …

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WebJan 14, 2024 · Step 1- Make the meatloaf mixture: Gently mix all of the meatloaf ingredients together in a large bowl. Step 2- Shape: Dump the meatloaf mixture onto a lined loaf pan and shape it into a loaf. Step 3- …

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WebAug 17, 2023 · Instructions. Preheat your oven to 375°F (190°C) and lightly grease a loaf pan. In a mixing bowl, combine ground turkey, grated zucchini, diced onions, diced bell peppers, breadcrumbs, tomato sauce, egg, oregano, garlic powder, salt, and pepper. Mix the ingredients until well combined.

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WebOct 18, 2011 · In a separate mixing bowl, make a butter- and lump-free “roux” by mixing the white flour and cooking oil together. Set aside. Sauté over medium heat: 6 Tbs chicken stock, chopped shallots, pureed garlic, …

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WebMar 2, 2024 · It's low in calories, very moist, and has a divinely rich sweet ketchup glaze. It’s a whole lot skinnier than most meatloaf recipes because I’m using extra lean ground beef, homemade whole wheat bread …

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WebSep 1, 2021 · Set aside. In a large bowl, whisk the egg. Then add apple butter, shredded apple, garlic, pepper, onion powder, oats, and combine. Mix in ground pork and use your hands to fully incorporate the meat with …

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WebJun 2, 2019 · Meatloaflow sodium low fat. Jump to Recipe Print Recipe. My mother might be shocked to read this blog – nothing bad trust me just me making and sharing a meatloaf recipe someone might have to pick her up off the floor! I am sure everyone has a childhood food trauma – OK trauma might be a little harsh but I am still not a meatloaf

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WebAdd ground beef or turkey and mix. Put mixture into meatloaf pan or form into an 8 "x 4" oblong loaf or desired meatloaf shape or form into 2 individual-size meatloaves and place on a small baking sheet tray. …

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WebSep 26, 2022 · Preheat oven to 375 degrees F/190 degrees C. Line a baking sheet with aluminum foil. Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.

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WebApr 6, 2019 · In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and …

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