WebFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the lean ground beef, low-sodium breadcrumbs, chopped onion, minced garlic, egg, chopped fresh parsley, dried oregano, dried basil, and black pepper.
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WebSep 16, 2020 · 500+ mg. Sodium per serving for this recipe. 74 mg. Calories per serving. 174. Typical serving is 3 meatballs. Low Sodium …
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WebMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat …
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WebAug 8, 2019 · Add no salt added beef broth, garlic, bouillon and milk. Bring to a low boil and stir for 2 minutes or until thickened. Return meatballs …
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WebMay 26, 2017 · Ingredients. 1 lb 90% lean ground beef; 1 cup homemade no sodium bread crumbs or use Panko (make fine in blender) 1 large egg; 2 tbsp dried parsley; 1 tbsp grated 100% Parmesan cheese
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WebFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …
WebMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly mixed, roll about 1 tablespoon of meatball …
WebMay 20, 2017 · 3. In a large bowl combine beef, egg, onion mixture, breadcrumbs, pepper, nutmeg, garlic powder and allspice. Mix well and form meatballs with your hands into walnut size balls. 4. Arrange the meat …
WebSep 26, 2021 · 1) In a small bowl, tear the bread into small pieces and soak in milk for 5 minutes. I use 2% milk but any kind will do. 2) In a small skillet or pan, heat up enough oil to coat the pan and cook the shallot, garlic, …
WebPreheat oven to 200°F. Heat a tablespoon of oil over medium heat in a large skillet. Cook the meatballs in the skillet for about 5-7 minutes per side until well-browned and cooked through (about 20 min total). Avoid …
WebInstructions. Preheat the oven to 350°F. Prepare a baking sheet by spraying it with cooking spray. Combine all the ingredients in a mixing bowl, using your hands to thoroughly combine all the ingredients. Shape the meatballs into 30 1-ounce meatballs. Each meatball will be roughly golf ball sized.
WebIngredients. 1 lb ground turkey. 2 tablespoons DASH "Onion and Herb" seasoning. 1 teaspoon freshly ground black pepper. 2 teaspoons garlic powder. 4 garlic cloves, chopped. 1/2 cup swiss cheese grated. 1/2 cup low sodium panko. *Japanese style panko usually is lower in sodium, breadcrumbs can also work but you are looking for 100mg per ½ cup
WebDec 5, 2017 · Low Fat Meatballs Recipe. You can make a low fat meatball recipe either by using beef with a low amount of fat, or by using either a combination of 50% ground turkey and 50% low fat ground beef.
WebFeb 21, 2024 · Let cool. In a food processor, place mushrooms and process until finely chopped. Add onion, fresh parsley, basil, garlic, salt, black pepper, and red pepper flakes. Process a few times to combine. Transfer …
WebJan 27, 2020 · In a large bowl, combine beef, turkey, egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper and allspice. Mix well and form into 16 meatballs. Add beef broth to the pan and bring to a boil. Reduce the …
WebMay 23, 2022 · Steps to Make It. Gather the ingredients. Preheat oven to 400 F, and spray a cookie sheet with nonstick cooking spray . Crumble ground beef into a large mixing bowl. Add breadcrumbs, oregano, onion, tomato sauce, garlic, and parsley. Combine ingredients thoroughly, either with fingers or with a fork.
WebThese easy, homemade Low Sodium Meatballs are made with lean ground turkey breast, onion, spices, bread crumbs, egg, and Parmesan cheese. They are great for managining high blood pressure, diabetes, and blood cholesterol levels. 5 from 6 votes. PRINT RECIPE PIN RECIPE. Prep Time 10 mins.