DirectionsStep1Premix spices together in a small bowl.Step2In a large bowl, whisk eggs quickly together and add meat, sprinkle mixed spices over and mix all of the ingredients together by hand.Step3Roll into 1 1/2" balls (ping pong ball size) and place them closely together on large baking sheet covered in foil and (optional) cooling rack. Cooling rack allows the fat to drip down.Step4Bake at 350 degrees for 35 minutes until the meatballs are cooked through depending on size.Step5The meatballs are ready to serve immediately with your favorite pasta and sauce or other recipe.Step6If freezing the meatballs, allow them to cool completely before storing in Ziploc freezer bagIngredientsIngredients2 poundsLean Ground Beef4 Large Eggs¾ cupMatzo Meal1 tablespoonDried Parsley½ teaspoonDried Basil¼ teaspoonBlack Pepper (ground)1 teaspoonSage1 teaspoonGround Fennel (be sure to grind if seed form)1 teaspoonSmoked PaprikaSee moreNutritionalNutritional174 Calories6 gTotal Fat130 mgCholesterol1.9 gCarbohydrate74 mgSodium25 gProteinFrom tastyhealthyheartrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Sodium Meatballs Recipes Yummlyyummly.comLow Sodium, No Salt, Unsalted, Papa's Italian Meatballstheunsaltedheart.comLow-sodium recipes - Mayo Clinicmayoclinic.orgLow Sodium Meatballs Recipe SparkRecipesrecipes.sparkpeople.com46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.comRecommended to you based on what's popular • Feedback
Low Sodium Italian Meatballs
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WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat …
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WEBFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …
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WEBMay 17, 2023 · Preheat oven to 425F. Line a baking sheet with foil. Place sausage in a large bowl. Add breadcrumbs, parmesan and egg. Mix well. Once ingredients are evenly …
WEBPre-heat oven to 425 degrees f. Line a baking tray with aluminum foil . In a small bowl, add almond milk and bread crumbs and allow to soak for 20 minutes. Place olive oil & red pepper flakes in a skillet. Heat skillet to …
WEBMay 5, 2022 · Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using wet hands, mix all …
WEBServe these low-sodium meatballs with a tomato-based sauce. Print Italian Meatballs Serves: 8 Ingredients 1 egg, lightly beaten ⅓ cup skim milk 1 cup instant oatmeal ¼ cup …
WEBFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …
WEBHow to Make Low Calorie Meatball Casserole: Preheat the oven to 375 degrees. Pour ¾ of the marinara sauce on the bottom of a 9×13 inch casserole dish. Add the turkey, egg, parmesan cheese, breadcrumbs, …
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WEBJan 19, 2021 · Bake at 400° F for 15-20 minutes. Allow meatballs to simmer in sauce for 5 minutes or more before serving. Alternatively, you can pan fry the meatballs in a pot and add the partially cooked …
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WEBMay 23, 2022 · Steps to Make It. Gather the ingredients. Preheat oven to 400 F, and spray a cookie sheet with nonstick cooking spray . Crumble ground beef into a large mixing …
WEBFeb 21, 2024 · Let cool. In a food processor, place mushrooms and process until finely chopped. Add onion, fresh parsley, basil, garlic, salt, black pepper, and red pepper flakes. Process a few times to combine. …
WEBThis easy and adaptable baked meatball recipe is a perfect make-ahead staple. Per serving (Yield: 6 servings, 5 meatballs each): Sodium: 87.1 mg, Calories: 187.3, Total …
WEBFeb 1, 2019 · Add the meatballs to the heated oil about 2 inches apart and brown them until crisp, turning with a pair of tongs so that they are evenly browned. Do this in batches rather than crowding the pan. Once …
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WEBSep 26, 2021 · 1) In a small bowl, tear the bread into small pieces and soak in milk for 5 minutes. I use 2% milk but any kind will do. 2) In a small skillet or pan, heat up enough …
WEBLow Sodium Italian Meatballs With Lean Ground Beef, Large Eggs, Matzo Meal, Dried Parsley, Dried Basil, Black Pepper, Sage, Ground Fennel, Paprika