Low Sodium Italian Meatball Recipe

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WebJun 5, 2021 · For a fresher tasting sauce, warm on the stove or in the microwave and pour over the meatballs. Garnish with parsley and serve or top with mozzarella cheese and …

Rating: 5/5(104)
Total Time: 35 mins
Category: Dinner
Calories: 387 per serving

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WebJan 14, 2023 · Mix in beef. Using your hands, mix the ground beef into the egg and seasoning mixture, until just incorporated. Form keto …

Rating: 5/5(62)
Calories: 301 per serving
Category: Appetizer, Main Course
1. Preheat the oven to 425 degrees F (218 degrees C). Line a baking sheet with parchment paper or foil (grease if using foil).
2. In a large bowl, stir together the grated Parmesan cheese, almond flour, Italian seasoning, sea salt, and black pepper.
3. Whisk in the milk, grated onion, egg, garlic, and fresh parsley. Let the mixture sit for a couple of minutes.
4. Mix in the ground beef using your hands, until just incorporated. (Don't over-mix to avoid tough meatballs.)

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WebFeb 1, 2019 · Add the meatballs to the heated oil about 2 inches apart and brown them until crisp, turning with a pair of tongs so that they are …

Ratings: 9
Calories: 192 per serving
Category: Dinner
1. Add the ground beef, parmesan cheese, eggs, parsley and garlic to a large bowl.
2. Mix well with your hands, squeezing the mixture through your fingers until combined.
3. Using an ice cream scoop, scoop some of the mixture into your palm and roll between your palms to form a firm ball. Continue with the entire mixture (24 Meatballs).
4. Heat about ½ cup of vegetable oil into a large skillet. You'll want about ½-inch of oil in the pan.

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WebMar 5, 2018 · Many people make their meatballs from ground beef and spices. But, meatballs taste the greatest when created from a mixture of ground beef and ground pork or veal, together with breadcrumbs, egg, …

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WebMar 11, 2024 · Add the meatballs and cook for 5-6 minutes, turning regularly until browned and mostly cooked (not 100% cooked). Remove from the pan and place onto a plate. Prepare the sauce. Heat the olive …

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WebJul 28, 2014 · Toaster Oven / Oven – Place meatballs in an oven-safe dish and cover with aluminum foil or a lid. Warm on 350 degrees F for 5 minutes or until heated throughout. Slow Cooker – Pour meatballs into a slow …

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WebServe these low-sodium meatballs with a tomato-based sauce. Print Italian Meatballs Serves: 8 Ingredients 1 egg, lightly beaten ⅓ cup skim milk 1 cup instant oatmeal ¼ cup …

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WebInstructions. Preheat the oven to 350 degrees. Spray baking dish with nonstick spray. Add ground beef, parsley, almond flour, minced garlic, salt, pepper, onion flakes, and oregano into the mixing bowl. Mix ingredients …

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WebApr 7, 2021 · Preheat the oven to 400°F. Spray/grease a sheet pan or line it with aluminum foil or parchment paper. In a large bowl, put the first 8 ingredients (down to the tomato paste) and mix thoroughly with your …

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WebJan 12, 2018 · Combine the beef, eggs, cream, almond flour, spices, fresh garlic, onion, and ½ cup of parmesan in a large bowl. Mix the ingredients thoroughly until well combined. Form the mixture into meatballs, …

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WebPreheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the lean ground …

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WebSep 6, 2022 · Instructions. Preheat oven to 475 F and line 2 baking sheets with parchment paper. Heat olive oil in a large pan over medium-high heat until shimmering. Add onions and cook until soft, 6-7 minutes. Add …

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WebSep 22, 2016 · Instructions. Preheat the oven to 375F. In a large bowl, add together all the meatball ingredients and mix well. Form the mixture into small balls (about 40), and place on a baking tray lined with a silicone …

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WebMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …

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WebAug 14, 2019 · Preheat oven to 450 degrees. Spoon some marinara into the bottom of a casserole dish, add the meatballs, then spoon some sauce on top of each one as well. Bake uncovered for 15 minutes. Garnish with …

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WebDec 27, 2023 · Once hot, add the diced onion and a pinch of salt. Cook for 3 minutes, then add the diced red peppers and cook for another 3 minutes. Add the minced garlic, cooking for 2 more minutes while stirring …

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