Low Sodium Hamburger Patty Recipes

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This easy burger recipe is low in sodium and couldn’t be easier to make! Low Sodium cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals … See more

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WebThere are many brands of sweet pickles that have low sodium. The best store bought dills would be the McClure’s brand Garlic Spears (sliced up …

Estimated Reading Time: 6 mins

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WebApr 29, 2021 · Panko breadcrumbs are usually the lowest sodium commercial option. In a large bowl, add 3/4 of the black beans and mash …

Rating: 4.2/5(6)
Total Time: 30 mins
Category: Main Course
Calories: 155 per serving
1. In a food processor, process bread until crumbs are created. Making your own breadcrumbs usually is the best way to keep them low sodium. Panko breadcrumbs are usually the lowest sodium commercial option.
2. In a large bowl, add 3/4 of the black beans and mash them using a fork. Add remaining whole beans, breadcrumbs, mushrooms, broccoli, onion, egg, garlic powder, black pepper, Worcestershire sauce and Parmesan cheese. Shape mixture into 8 3-inch patties.
3. In a medium non-stick skillet, heat oil over medium heat. Place patties onto heated skillet and cook 3-5 minutes per side until golden brown and crust has formed on each side. Enjoy!

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WebPotassium: 250mg. Calcium: 30mg. Fiber: 7g. Sugar: 1g. This veggie burger is lower in protein than many other plant based burger’s, which make it a good option for people on a lower protein diet. This burger has …

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WebAug 30, 2021 · When the beef is about 80% done, add the dried minced onion. Add tomato sauce, uncooked pasta, mustard powder, ketchup, and chicken broth; stir to combine while ensuring the pasta is mostly …

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WebMay 30, 2017 · Directions. 1. Mix all the ingredients in a large bowl making sure all the spices are spread throughout the meat. 2. Divide the meat into 4 equal portions and make each portion into a ball. 3. Flatten each ball into …

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WebIn a large bowl, combine ground beef, mushrooms, salt and pepper. Divide mixture into four balls. Press each ball into a patty at least ½-inch thick. Prepare grill for medium heat. Grill, covered, for 10-12 minutes, or until …

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Web1. 1 pound of lean ground beef (look for cuts that have less than 15% fat) 2. 1 small onion, finely chopped 3. 2 cloves of garlic, minced 4. 1 tablespoon of low sodium soy sauce 5. …

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WebAdd mushrooms, garlic and pepper, if using. Cook, stirring for 5 minutes, or until softened. Stir in soup, water, rosemary, Worcestershire sauce, onion powder and vinegar; cook, stirring until boiling. Add noodles. Cover and …

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WebJun 18, 2020 · Typical sodium amount per bun. 220+ mg. Sodium per bun for this recipe. 13 mg. Calories per bun. 273. Bread is one of the basic foods that can add huge amounts of sodium to your daily diet. Most …

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WebIn bowl, mix egg with onion, bread crumbs, spices and mustard. Add beef, combining gently. Shape into patties (makes 4 regular sized burgers). Place on greased grill over medium …

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WebMar 16, 2012 · 4 to 4-1/2 cups all-purpose flour. Directions. Preheat your oven to 425dg F. In a stand up mixer, dissolve the yeast in warm water. Add the oil and sugar, and let it …

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WebMay 18, 2017 · 1 lb lean ground beef or ground turkey (make into mini meatballs or do as crumbles) 28 oz can diced no salt added tomatoes and green chilies (or no salt added …

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WebInstructions. Preheat the oven to 350°F. Combine the ground beef, sage, garlic powder, onion powder, and crushed red pepper in large skillet over medium heat. Cook until the …

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WebMay 8, 2017 · Brown beef in skillet and crumble. Drain off fat and add helper mix, onion, 3 cups water, tomato sauce, noodles and red pepper flakes. Bring to boil, reduce heat and …

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WebMar 24, 2020 · To Bake: Preheat oven to 375F. Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …

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