WebNov 9, 2017 · Grind together ¼ cup pepitas and ¼ cup flax seeds. Mix with 1 teaspoon salt, 1 teaspoon black pepper and 1 teaspoon garlic powder. …
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WebAug 9, 2023 · Preparation time: 15 minutes Cooking time: 25 minutes Ingredients 1 smoked ham hock, 200 g. 1 cup white beans, rinsed and …
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WebMar 6, 2008 · In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. Add …
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WebApr 29, 2019 · 13 g US Metric servings Ingredients Ham hock 3 lbs ham hocks 1 (2¼ oz.) carrot, chopped 1 (4 oz.) yellow onion, chopped 1 (3 oz.) leek, chopped 1 tsp …
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WebMay 13, 2021 · Keep the soaking water, and add 4 cups of low-sodium chicken broth, along with 2 large smoked ham hocks (she gets hers from a specialty German butcher shop), and the large bay leaves. Cook for …
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WebDec 21, 2021 · Convenient. Whether you use a large Dutch oven on the stovetop, the slow cooker for an easy hands-off option, or the Instant Pot for a quick last-minute meal, this simple, hearty soup comes out perfectly …
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WebSome good options include broccoli, green beans, or spinach This is a mild soup, but if you’d like to add a little heat to yours, you could even add some diced jalapenos. What is the best ham to use for this creamy low carb …
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WebSep 10, 2020 · Instructions. In a large pot heat the olive oil and butter until they begin to slightly sizzle. Add the ham hocks, and lightly sear on all sides. Add the onion, garlic, sage, paprika, black pepper, and cayenne. …
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WebDec 17, 2015 · Instructions. Combine the cauliflower, stock, water, garlic powder, and onion powder in a large soup pot. Bring to a boil and simmer for 20-30 minutes, or until the cauliflower is tender. Blend in the pot with …
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WebFeb 23, 2023 · Cook. Add the cabbage towards the end of the cooking time (as per the recipe below). Remove the ham bone and bay leaf. Garnish with a fresh sprinkle of parsley or some grated parmesan cheese. Tips …
WebAug 8, 2020 · Cook HIGH 3-4 hours or LOW 6-8. Remove ham hock, shred meat, and place meat back in the slow cooker. Add salt, pepper, & sugar to taste. Instant Pot. Add the broth to the pressure cooker. Stir in greens. …
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WebNov 7, 2023 · Low carb – using hemp seeds in place of peas or split peas helps bring the carbs down. Everyday ingredients – all the ingredients in this keto ham soup can be found in most supermarkets. Quick and easy – so …
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WebLow Carb Ham & Bean Soup Ham + bean soup is a great way to use up that tasty ham bone from Thanksgiving or Christmas dinner. I usually freeze the bone until a later date …
WebJan 15, 2024 · In a saucepan, place a ham hock and cover with cold water. Heat on medium until simmering, skimming off scum. Add peas, carrots, and onions. Reduce …
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WebApr 11, 2019 · Chicken Cordon Bleu Casserole – Joy Filled Eats Low Carb Sauteed Ham and Green Beans – 730 Sage Street Crustless Ham and Cheese Quiche – Easy Low …
WebDec 14, 2023 · Quick cooking! It’s so easy to bake ham because it comes pre-cooked! Just glaze and cook for perfectly seasoned slices every time! Low-carb oven-baked ham is great to use for meal prep all week long in …
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WebMay 29, 2022 · 1. Keto Sugar-Free Glazed Ham Just because you’re on a diet doesn’t mean you can’t indulge. This glazed ham is sweet on the outside, salty and tender on the …
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