Low Sodium Haddock Recipes

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WebJul 22, 2020 · Our healthy haddock recipe is packed with protein and flavor and goes together in a flash. Ginger and soy sauce highlight this clean …

Ratings: 41
Calories: 298 per serving
Category: Dinner
1. Combine ingredients for marinade in small mixing bowl.
2. Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked.
3. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor.
4. Preheat oven to 325 degrees.

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WebFeb 13, 2024 · Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, black pepper, salt, and cayenne pepper in a small bowl; sprinkle …

Ratings: 273
Category: Dinner
Calories: 229 per serving
1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
2. Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
3. Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

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WebMay 10, 2024 · Guided. 15-Minute Baked Salmon with Lemon Yummly. black pepper, salmon fillets, lemon, salt, lemon, unsalted butter. Guided. Low-Sodium Baked Chicken Tenders Yummly. large egg, all-purpose flour, salt substitute, panko breadcrumbs and 5 more. Guided. Golden Parmesan-Herb Crusted Salmon Yummly.

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and Italian seasoning in a small bowl. Brush the melted butter on both sides of the fish. Brush the remaining butter in a baking dish.

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WebDirections. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13

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WebFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the tomatoes, lemon, garlic, and thyme to a …

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WebMar 22, 2022 · Bake it on the top rack in a pre-heated 425-degree oven until the cracker crumbs just begin to brown, about 17 to 20 minutes. Thicker cuts of fish will take a bit longer. (The fish is done at 145 degrees.) Top it off …

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WebDec 26, 2019 · Preheat oven to 425°F. Line a 13x9 baking dish or sheet pan with foil or parchment paper. Set aside. Put the breadcumbs and paprika into a shallow bowl or plate. Pat dry the haddock fillets with paper …

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WebFeb 29, 2012 · Instructions. Place haddock fillets at the bottom of a 6 quart or larger slow cooker in a single layer (if possible). In a small bowl mix together the crushed tomatoes, red wine, oregano, garlic powder and …

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WebTry something different with cod or haddock: this easy and healthy recipe pairs it with a Mexican-spiced black bean salad and home-made guacamole. Get the recipe for Mexican cod; 5. Mushroom stew. This …

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WebJun 5, 2018 · Easy Lemon Basil Sauce for Salmon, Scallops and More. Be sure to use a good quality olive oil. And sprinkle the fish with a bit of lemon juice before cooking. 4.10 from 30 votes. Pin. Course: Dinner. Servings: …

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WebRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish Tacos with Jalapeño Slaw. 25 mins. Slow-Cooker Cod with Tomato-Balsamic Jam.

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WebAug 8, 2020 · Preheat oven to 375 degrees. Line a baking pan with parchment paper or foil. Place fillets on pan and season liberally with seafood seasoning, paprika, salt and pepper. Bake for 25 minutes or until fish flakes easily. Serve with lemon quarters.

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WebJun 27, 2023 · 24 Low-Sodium Dinners to Support Heart Health. Following a heart-healthy eating pattern just got easier with these flavor-packed low-sodium dinner recipes. These dishes feature whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help support your heart health. These dinners also meet the American …

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WebSep 18, 2023 · Cook the soup base. Now, add potatoes, carrots, clam juice, water, salt, pepper and thyme to the pot. Bring to a boil; reduce heat, cover and simmer until vegetables are just tender, about 10 minutes. Simmer …

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WebSep 14, 2022 · Natural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat contain slightly more. Or about 75 grams. Still, you’re aiming for 2,000-3,000 mg. Eating a 3-ounce chicken will use only 3% of your daily sodium intake.

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WebSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is refreshingly tart. A neighbor shared the recipe years ago and I’ve passed it on many times. Go to Recipe. 5 / 46.

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