Low Sodium French Fries Recipes

Listing Results Low Sodium French Fries Recipes

WebFeb 18, 2011 · In a large bowl, combine cut potatoes and oil; toss well. Add rosemary, thyme, garlic and seasoning. Toss to coat. Place in a single …

Rating: 5/5(4)
Category: Appetizer, Lunch, Side Dish
Cuisine: American
Calories: 198 per serving
1. Preheat oven to 400°.
2. Line baking sheet with foil for easy clean-up.
3. Lightly coat with cooking spray.
4. Cut each potato lengthwise into 1/4 inch slices; cut each slice into 1/4 inch fries.

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WebJan 14, 2021 · Air Fryer Directions: Preheat the air fryer to 380°. Peel the potatoes, and cut them into quarter inch sticks, adding them to …

Ratings: 41
Total Time: 35 mins
Category: Side Dish
Calories: 148 per serving
1. Preheat the oven to 450°, and line 2 baking sheets with parchment paper.
2. Peel the potatoes, and cut them into quarter inch sticks, adding them to the baking sheets as you go.
3. Spray with olive oil, and sprinkle with salt. Then add to the oven.
4. Bake for 15 minutes, flip the French fries and bake for an additional 10 minutes until crispy on the outside, and tender on the inside.

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WebSep 10, 2014 · Preheat the oven to 425°F. Lightly coat a baking sheet with cooking spray. Cut the potato lengthwise into 1/4-inch thick slices; cut each slice into 1/4-inch thick strips. Place on the baking sheet and toss with …

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WebPreheat the air fryer to 375-380 degrees Fahrenheit. Wash and dry potatoes. Peel if desired. Cut into uniform sticks, about 1/4" thick. Toss potato sticks into a bag with cooking oil and salt. Place about half of the …

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WebOct 8, 2018 · Directions. Preheat oven to 450 degrees. Cut potatoes into wedges. Place oil and potatoes in a bowl and stir to coat potatoes with oil. Put potatoes in a single layer on a cookie sheet and bake for 30 minutes …

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Web⅛ tsp paprika ; ⅛ tsp black pepper ; ⅛ tsp cayenne pepper ; ⅛ tsp oregano ; ⅛ tsp dried basil ; ⅛ tsp chili powder ; ⅛ tsp cumin ; ⅛ tsp garlic powder ; Combine all the seasonings in a small bowl and sprinkle over potatoes. …

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WebFoodsmart nutrition & dietitian blog provides real-world advice from one of our skilled dietitians or talented chefs to bring you the most health-centric cooking and nutrition …

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WebPreheat oven to 400° F, 200° C or Gas Mark 6. Place minced garlic into microwave safe bowl and add oil. Microwave for 1 to 2 minutes, depending on power of microwave, you …

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WebNov 10, 2022 · Trans fat increases “bad” LDL cholesterol and reduces “good” HDL cholesterol. Trans fat can increase the risk of heart disease, stroke, and type 2 diabetes. A medium serving of french

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WebDec 19, 2023 · Below is a list of foods to avoid on a low sodium, low cholesterol diet. fatty cuts of red meat, such as beef, lamb, pork, and poultry. organ meat, such as kidney and …

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WebSep 14, 2020 · Ingredients. 4 large potatoes (2 lbs.) 8 cups ice water 1 tsp garlic powder 1 tsp onion powder ¼ tsp salt 1 tsp white pepper ¼ tsp allspice 1 tsp hot pepper flakes 1 …

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Webonion (diced) 1/8 tsp. salt. fresh ground black pepper. Place the diced potatoes in a glass bowl and put the bowl in the microwave. Set for one minute on high. After the minute is …

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WebNov 14, 2023 · Best: Cascadian Farm Organic Crinkle Cut Fries. Cascadian Farm. Per serving: 80 calories, 2.5 g fat (0 g saturated fat), 15 mg sodium, 13 g carbs (<1 g fiber, …

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WebSep 15, 2022 · While potatoes—the primary ingredient in french fries—are a lower-calorie, low-fat food, french fries are usually high in fat, calories, and sodium. If you include …

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WebPreheat oven to 420°F. Cut potatoes in half, length-wise. Slice the halves about 1/4 to 1/3" thick. Cut the slices in french fry sized pieces. Add to french fry baking pan. Spray with oil and toss to coat most of them. If …

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WebMay 1, 2024 · Breakfast. 3 small whole-wheat blueberry pancakes with 1 tablespoon of maple syrup. 1/2 cups low-fat Greek yogurt mixed with 1/2 cup sliced strawberries and a …

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