Low Sodium Fish Taco Recipe

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WebHow to make easy fish tacos The whey protein, baking powder, salt, chili powder, and cayenne pepper (if using) are whisked together in a medium-sized bowl for …

Rating: 4.8/5(4)
Calories: 134 per servingCategory: Main Course1. In a medium-size bowl, whisk together whey protein, baking powder, salt, chili powder and cayenne pepper if using.
2. In another medium-size bowl whisk eggs.
3. Cut cod into bite sized pieces.
4. Dip cod into dry mixture followed by the egg and back into the dry mixture, coating all sides. Repeat until all cod has been coated.

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WebDice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly. Air Fryer Method Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz …

Rating: 5/5(1)
Total Time: 25 minsCategory: Main CourseCalories: 427 per serving1. Put all of the salsa ingredients into a blender and pulse until smooth. Chill until your tacos are ready. This sauce can last in an airtight container for up to 5-6 days.
2. Dice fish fillets. In a bowl, add the fish and spices. Stir to coat evenly.
3. Pre-heat air fryer to 400°F or 204°C and set for 8 minutes. Lightly spritz fish with olive oil. Stir fish halfway through to cook evenly. The fish should be opaque and lightly browned in some places.
4. Fry on medium/high with a dollop of oil oil for 6-8 minutes or until opaque and easily flakes with a fork.

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WebPat fish fillets dry with paper towel and then brush with 4 tsp. olive oil. Combine chili powder, 1/2 tsp. salt, 1/4 tsp. pepper, and garlic powder; season fillets with …

Servings: 6Total Time: 10 mins1. Preheat grill to medium-high heat; grease grate well. Pat fish fillets dry with paper towel and then brush with 4 tsp. olive oil. Combine chili powder, 1/2 tsp. salt, 1/4 tsp. pepper, and garlic powder; season fillets with mixture. Grill fish for 4 to 5 minutes per side or until fish just starts to flake when tested. Flake fish into big chunks.
2. Warm tortillas according to package directions.
3. Toss together cabbage mix, lime juice, garlic, and remaining oil, salt and pepper.
4. Serve fish in warm tortillas and top with slaw, avocado and cilantro. Serve with hot sauce and remaining slaw on the side.

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WebLow Carb Fish Taco Bowls Recipe Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes These Fish Taco Bowls are an easy way to give taco Tuesday a healthy twist that everyone will love. …

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WebLow Carb Fish Tacos with Avocado Crema Yield: 4 Tacos Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes These low carb fish tacos are served with a tasty avocado crema. A Mexican …

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WebPreheat the grill to 350°F. Mix the cayenne pepper with remaining ½ teaspoon salt and …

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