Low Sodium Egg Roll Recipe

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WEBSep 7, 2016 · Place coleslaw mix in a large microwave-safe bowl with 2 tbsp. water. Cover and microwave for 3 minutes, or until softened. Drain …

Servings: 6
Calories: 82 per serving
Category: Recipes For Sides, Starters & Snacks
1. Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
2. Place coleslaw mix in a large microwave-safe bowl with 2 tbsp. water. Cover and microwave for 3 minutes, or until softened.
3. Drain excess water. Add all remaining ingredients except egg roll wrappers. Mix well.
4. Lay an egg roll wrapper flat on a dry surface. Evenly distribute about 1/6th of the slaw mixture (about 1/3 cup) in a row a little below the center.

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WEBOct 30, 2020 · Add coleslaw mix, mushrooms, garlic and white parts of green onion. Cook until cabbage is tender, about 10 minutes. …

Rating: 5/5(4)
Total Time: 30 mins
Category: Main Course
Calories: 151 per serving
1. In a large sided skillet, heat 1 teaspoon of sesame oil over medium high heat. Add chicken and cook until browned.
2. Add coleslaw mix, mushrooms, garlic and white parts of green onion. Cook until cabbage is tender, about 10 minutes.
3. Meanwhile, prepare sauce. Whisk vinegar, soy sauce, ginger, juice from 1/2 the lime, Sriracha and cornstarch together.
4. Add sauce to chicken & cabbage mixture. Cook 1-2 minutes, until well combined.

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WEBOct 13, 2007 · Preheat deep fryer to 375 degrees. In a small saucepan, combine all of the ingredients for the faux soy sauce. Heat over low for several minutes, stirring frequently. …

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WEBMar 3, 2024 · Instructions. In a medium mixing bowl, whisk together 1 tablespoon of soy sauce and cornstarch with a fork. Add the turkey, …

1. In a medium mixing bowl, whisk together 1 tablespoon soy sauce and cornstarch with a fork. Add the turkey, breaking apart the meat and stirring to coat with the sauce. Let marinate 10 minutes.
2. Meanwhile, chop the mushrooms very finely and mince the garlic. Thinly slice the green onions. If any of your other ingredients are not yet prepped, do it now.
3. Heat a wok or large, deep sauté pan over high heat. Add the oil and swirl to coat. Add the marinated turkey and cook, breaking apart the meat into small bits with a heatproof spatula, until it's no longer pink and fully cooked through, about 5 minutes. Add the green onions (reserve a small handful for serving) and mushrooms and cook until the mushrooms soften, about 2 additional minutes.
4. Reduce the heat to medium low. Add the broccoli coleslaw, carrots, ginger, and garlic. Stir-fry for 2 minutes, until the vegetables are softened.

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WEBAug 23, 2023 · Instructions. In a small bowl, combine the coconut aminos, sesame oil, rice vinegar, garlic, ginger, and 5-spice powder. Whisk to combine then set aside. Place a large skillet over medium heat. When …

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WEBFeb 19, 2016 · Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil (for easy clean-up) and spray with cooking spray. Set aside. In a large bowl, toss together chicken, taco seasoning, corn, beans, and …

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WEBFeb 10, 2020 · Add the sliced red bell pepper, sliced red onion and minced garlic. Cook 2-3 minutes until slightly tender then add the ground chicken and ground ginger. Break up the chicken with a spatula as it cooks 5-7 …

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WEBNov 1, 2022 · Egg Roll Bowl (15 Minute Meal) By Kristen McCaffrey Updated on May 1, 2024. These quick and easy Egg Roll Bowls are a healthy way to enjoy all the flavors of a traditional Chinese egg roll

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WEBAug 18, 2023 · Heat 1 tablespoon of oil in a large skillet over medium high heat. Add in ground chicken and cook for 3-4 minutes or until the chicken has browned and is no longer pink. Drain any excess grease and …

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WEBJan 30, 2024 · While cooking, break meat into smaller pieces using a wooden spoon or spatula and season liberally with salt and pepper. Remove from heat and transfer to a bowl or plate. In the same skillet, …

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WEBThis recipe for Egg Roll in a Bowl is an easy and flavorful twist on the classic egg roll, featuring the same Low-sodium soy sauce Drain the fat. Step Two: Add the …

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WEBLightly spray a wok or large saute pan with cooking spray (or use olive oil) and heat over low heat. Combine cabbage, carrots, mushrooms, celery and ginger in the pan. Cook for …

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WEBJul 4, 2019 · Directions. 1. Mix all ingredients except wrappers and frying oil together in a bowl. 2. Let marinate for 30 minutes. Divide filling among the wrappers and fold as …

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WEBAug 19, 2022 · How to make Egg Roll in a Bowl with Coleslaw Mix. Step 1: Brown the meat in a medium nonstick skillet until cooked all the way through and then add the ginger. …

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WEBMay 8, 2024 · Place 3-4 tablespoons of the filling in the center of each wrapper. Roll the point closest to you over the filling; then bring the side points into the middle. Continue …

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