Low Sodium Corn Salsa Recipes

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WebSep 23, 2022 · Here are simple steps to make your tasty homemade low-sodium salsa: Chop everything and add to a large saucepan over high …

Rating: 5/5(2)
Total Time: 1 hrCategory: SnackCalories: 28 per serving

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WebJul 19, 2023 · Cook the corn: Grilled corn is my favorite for this salsa, but you can also roast, microwave, or boil. To boil the corn, place peeled ears of corn in boiling water and …

Ratings: 35Calories: 57 per servingCategory: Appetizer, Side Dish

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WebJun 2, 2023 · Excessive sodium consumption, however, can have harmful effects on our health. A diet high in sodium has been linked to health …

Rating: 3/5(1)
Total Time: 10 minsCategory: Appetizer, CondimentCalories: 5 per serving

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WebMay 26, 2020 · Instructions. Add all of the ingredients to a food processor or blender and process until as smooth or as chunky as you’d like. Taste and add additional jalapeno, salt, or lime, as desired. The salsa will get …

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WebMar 4, 2021 · Why this keto salsa recipe will be a weekly staple- crackers, low carb vegetables (like celery!) or even tortillas. 1 g Sodium: 293 mg Potassium: 125 mg Fiber: 3 g Vitamin A: 433 IU Vitamin C: 37 …

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WebMar 31, 2024 · In a large bowl, combine mangos, corn, red onion, red bell pepper, cilantro, and jalapeño pepper. Squeeze the lime juice over the mixture and gently toss to combine. Season with salt and pepper to …

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WebAug 9, 2021 · Step 1: Add the cleaned and roughly chopped tomatoes, onions, jalapeño, cilantro, and lime juice to your food processor. Step 2: Pulse until the salsa reaches your desired consistency. I like it to still be …

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WebFeb 11, 2016 · Black Bean and Corn Salsa Recipe. If you’re looking for a healthy, It is dairy-free and low-carb. It also keeps well in the refrigerator. 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 7 g Sodium: 4 mg …

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WebSep 9, 2021 · Ingredients. 1 can (15 ounce) of no salt added diced tomatoes. 2 green onions, chopped. 3 garlic cloves, minced. 1 green bell pepper, chopped. 1 fresh jalapeño, chopped. 1/2 bunch fresh cilantro, …

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WebThis easy to make salsa comes with a slightly-spicy cilantro and lime twist. Serve it with low-carb tortilla chips, pork rinds, cheese crisps, or cucumber slices. Prep Time: 15 mins. Total Time: 15 mins.

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WebJul 22, 2020 · In a microwave-safe casserole dish, combine corn, bell pepper, onion and butter. Cover and microwave on high until bell pepper is crisp-tender (5-7 minutes), stirring once. Stir in cumin, smoked paprika …

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WebJul 30, 2022 · Join my newsletter and never miss a recipe! Low Carb Mexican Street Corn Salad 綾 - A Corn Lover's Keto Dream! Salsa Fresca (Restaurant-Style Salsa) Avocado Free Guacamole; 2 g Trans …

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WebAug 6, 2018 · Instructions. Roast tomatoes, chili pepper and garlic by grilling on high 5-8 minutes on each side until skin on vegetables begin to burn and peel away. Or broil on high for 8-10 minutes. I find it takes longer when …

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WebApr 11, 2024 · Healthy Mexican Street Corn Salad is made with sweet corn, mayonnaise, jalapenos, fresh cilantro, cotija cheese, and lime juice. Creamy, delicious, and perfect for cookouts, it tastes just like the classic …

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WebJan 9, 2024 · The best salsas are 1-step recipes. Scroll down to the recipe card for more detailed instructions. Combine: Add the corn, red onion, cilantro, jalapeño and lime juice in a bowl and mix well. Season to taste …

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WebMay 4, 2023 · Onion: Finely chop a white or yellow onion. Red onion will also work. Hot Peppers: Use jalapeño peppers to keep it mild, or for extra spicy salsa, choose serrano peppers. Remove the seeds and finely …

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WebJun 6, 2023 · 4. Chi Chi's Thick & Chunky Salsa, Medium. Chi Chi's used to be a popular Tex-Mex restaurant chain in the United States until 2003, when the chain closed its last …

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