Low Sodium Chicken Tortilla Soup Recipe

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WEBJan 23, 2020 · Put the enchilada sauce, broth, water, tomatoes, chilies, and seasonings in a large pot and bring to a boil. Turn the heat down and simmer for 10 minutes. Then, add the remaining ingredients (black …

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WEBJan 12, 2024 · Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into a slow cooker. Pour in water and chicken broth. …

Rating: 4.6/5(201)
Total Time: 3 hrs 30 mins
Category: Soup
Calories: 208 per serving
1. Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into slow cooker. Pour in water and chicken broth. Season with cumin, chili powder, salt, ground pepper, and bay leaf. Stir in corn and cilantro. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.
2. Preheat oven to 400 degrees F (200 degrees C).
3. Lightly coat both sides of tortillas with cooking spray. Cut tortillas into strips, then spread on a baking sheet.
4. Bake in preheated oven until crisp, 10 to 15 minutes. Sprinkle tortilla strips over soup.

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WEBJan 7, 2018 · Place the broiled vegetables into the slow cooker. Sprinkle the seasonings on top and add the garlic, whole chicken breasts, corn, canned tomatoes, and the chicken broth. Cook in the crock pot on low

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WEBFeb 6, 2021 · Once those veggies get nice and soft, add in the tomatoes. Blend veggie mixture. Once your onion/celery/tomato mixture has cooked for about 5 minutes, add it to a blender (or food processor or use an …

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WEBApr 29, 2024 · Add the chicken, broth, tomatoes, blended chile and carrot mixture, cumin, coriander, salt and pepper to the Instant Pot. Step Five: Cooking the soup. Cook under pressure for 30 minutes and then …

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WEBJan 29, 2019 · Heat on high, covered, for 2-3 hours, or on low for 4-5 hours. Before serving, prepare the tortilla crisps: In a small saucepan, heat the canola oil over medium/high heat. Using a pizza cutter, cut each …

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WEBFeb 11, 2014 · Although traditional chicken tortilla soups will be served with fried tortilla’s and cheese, using just a few baked tortilla chips for crunch is plenty to make this “pop”. If you choose to add the traditional …

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WEBDec 18, 2021 · Heat the olive in a dutch oven over medium-high heat. Add the garlic, onion, and bell peppers and saute for 3-5 minutes, until the onion is translucent and the bell peppers have softened. Add the diced …

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WEBNov 3, 2022 · Add the chicken breasts to the slow cooker, making sure that they’re fully covered in the liquid. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours. Remove the chicken breast and shred it with …

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WEBFeb 16, 2023 · Preheat oven to 350F. Slice tortillas in half then into thin matchsticks. Place on a baking sheet and bake for 15 mins until crispy. Set aside to cool and sprinkle with salt. In a large pot simmer broth on med …

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WEBJan 11, 2014 · This tasty crockpot chicken tortilla soup recipe yields one 6 quart slow cooker full of deliciousness! 6 cups low-sodium vegetable broth (or chicken broth) 1 cup canned crushed Protein: 25 g, Fat: 7 …

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WEBCook on low for about 7 hours. (You may not need as much time if you start with thawed chicken) Remove the chicken, and shred with two forks; return the chicken to the slow cooker. Add the beans and corn, and …

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WEBMar 22, 2021 · In a large pot over medium heat, add the olive oil and onions. Cook until onions have softened, about 3 minutes then add garlic and cook for another minute. Pour in the chicken broth, corn, beans, …

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WEBSep 28, 2023 · Place the chicken breasts into the boiling liquid, and reduce to medium heat. Simmer for 20 minutes or until the chicken is cooked through to 165F. Remove the chicken and set aside on a plate; shred …

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WEBPreparing this recipe: To the bottom of the slow cooker add the diced onions, jalapeno and chicken breasts. Over top, pour the diced tomatoes, drain and add the corn, minced …

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WEBJan 24, 2020 · A chicken back into crockpot. Add beans, corn and cilantro. Cook for an additional 30 minutes. Tortilla Strips (Optional Topping) Preheat oven to 400F. Slice …

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WEBGive everything a good stir and then add your corn and black beans. Finally, add your chicken broth and bring to a light simmer. Once your soup is hot it is ready to enjoy. garnish with 1tbsp cojita cheese, fresh …

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