WebCook the Chicken. Preheat oven to 350°F. Spray 13" x 9" baking dish with cooking oil. Set aside. Spray a large non-stick skillet with cooking oil and heat over medium-high. Combine flour, salt, and pepper in a plastic bag. …
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WebSep 19, 2023 · Add chicken and toss to coat. Marinate in the refrigerator, stirring once, for at least 20 minutes and up to 2 hours. Position rack in upper third of oven; preheat broiler to high. Transfer the chicken to a …
WebDec 6, 2023 · This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy. If …
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WebOct 6, 2021 · Simmer. Add chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, lower heat to medium and simmer until the soup reduces in volume and …
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WebNov 18, 2023 · Add the remaining Parmesan cheese, sun-dried tomatoes, 1 cup low-sodium chicken broth, and 1 cup heavy cream. Bring to a simmer. Continue to simmer gently, stirring occasionally and adjusting the heat …
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WebDec 6, 2023 · Coat chicken breasts with 1 tablespoon olive oil. Season with 1/2 teaspoon salt and onion powder. Grill on medium-high heat for 6 minutes per side. Use a …