Dr. Rachel C. Situmorang
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WEB3 days ago · Add pasta; cook, stirring occasionally, until al dente, about 8 minutes. Reserve 1 1/4 cups of the cooking water; drain the pasta. Melt butter in a large broiler-safe skillet …
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WEB1 11-ounce pouch low-sodium chunk light tuna OR; 1 12-ounce can very low sodium albacore tuna, packed in water, drained, and flaked; 1 10.75-ounce can low-fat, low …
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WEBAmerican Heart Association recipes are developed or reviewed by nutrition experts and meet specific, science-based dietary guidelines and recipe criteria for a healthy dietary …
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WEBMay 27, 2020 · Set aside. Melt the butter in a deep, large skillet. Add onions to the melted butter and cook on medium heat until soft, about 5 minutes. Add the flour and a pinch of …
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WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …
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WEBAug 6, 2021 · Instructions. Preheat oven to 400 degrees F. Preheat large dutch oven on medium-high heat and swirl oil to coat. Add raw chicken, garlic powder, oregano, salt, …
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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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WEBAug 29, 2021 · Add tuna, peas, carrots, and noodles. Mix well. Pour mixture into a 9 x 13 baking dish that was prepared with cooking spray. Even out the mixture. Sprinkle …
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WEBJan 30, 2024 · Instructions. Preheat oven to 375°F and spray a large casserole dish with nonstick cooking spray. Add all of the ingredients (minus the shredded cheese) into the …
WEBSep 28, 2022 · Preheat the oven to 350 degrees. Spray a 13x9 casserole dish with non-stick spray. In a large mixing bowl, add both cans of unsalted soups, sour cream, …
WEBWhen the casserole is done baking, remove it from the oven. Stir half of the onions into the green bean mixture. 1 10.5-ounce can reduced-fat, low-sodium cream of mushroom …
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WEB3 days ago · Cover the pot and let it cook for 5 minutes or until the yellow squash is tender. Drain the cooked squash slices and set them aside. Discard the liquid. In a high-speed …
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WEBRemove from water and set aside. Heat olive oil in a large saucepot, over medium low heat. Add garlic, peas, onion, carrots, corn, and celery. Cook, stirring frequently, for 5 minutes. …
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WEB4 days ago · Start by heating a large, oven-safe skillet over medium-high heat. Add the ground turkey and cook, breaking it up as it cooks for 3-4 minutes. Add the diced onions, …
WEB1 day ago · Step One: Mix the sour cream, salsa, cottage cheese, and seasoning. Stir well. Step Two: Add one cup of the cheese. Stir in the chicken. Step Three: Put the mixture …
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WEBMay 8, 2024 · eggs, cold water. Guided. Easy Baked Brie Yummly. brie cheese wheel, bread, crackers. Low Fat Low Sodium DELICIOUS Fresh Herb Turkey Meatballs The …