Low Sodium Broccoli Recipes

Listing Results Low Sodium Broccoli Recipes

WEBAug 17, 2021 · Instructions. Preheat oven to 350 degrees. Prepare 2 cups of rice - suggest you use quick-cook rice but not a microwavable bag because those have added salt. …

Rating: 4.7/5(80)
Total Time: 1 hr 15 mins
Category: Dinner
Calories: 397 per serving

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WEBFeb 9, 2023 · Add the cubed potato, broccoli, broth, and milk. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until all the vegetables are tender. The Spruce / …

Rating: 4.1/5(80)
Total Time: 35 mins
Category: Lunch, Side Dish, Soup
Calories: 143 per serving

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WEBOct 18, 2021 · Add the cheddar cheese and stir until fully melted. Stir in the cauliflower rice. Add the broccoli to the prepared baking dish. Pour the cheese sauce over the broccoli; …

Rating: 5/5(17)
Total Time: 1 hr
Category: Side Dish
Calories: 229 per serving

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WEBApr 29, 2024 · 1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and …

Rating: 5/5(3)
Calories: 238 per serving
Category: Dinner, Lunch, Soup
1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender.
2. Turn off the heat and stir in the milk and cheese. Stir continuously until cheese melts.
3. Blend half of the soup and add it back to the pot. This creates a creamier consistency.
4. Taste and season with salt and pepper. Serve immediately. If storing in the freezer, let cool completely before freezing.

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WEBNov 29, 2023 · Prep: Preheat oven to 350°F (176°C). Set broccoli in a microwave-safe bowl and drizzle in a few tablespoons of water. Tightly cover with plastic wrap, then microwave for 3 minutes. Stir: Drain excess …

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WEBIn a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Bring to a simmer over medium-high heat. Reduce the heat and simmer, …

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WEBFeb 25, 2019 · Instructions. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes. Add broccoli, milk and pepper and cook, covered, 10 more …

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WEBJan 17, 2022 · Heat 1 teaspoon of oil in a large pan over medium heat. Add the broccoli and cook for 2-3 minutes or until just tender. Add the garlic to the pan and cook for 30 seconds more. Add the remaining tablespoon of …

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WEBJan 13, 2022 · Instructions. Melt butter over medium heat in a 6-quart Dutch oven or large soup pot. Add onion and cook for 3 to 4 minutes (or until softened) while stirring frequently. Add garlic and cook until fragrant …

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WEBMar 8, 2020 · In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and …

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WEBLightly spray the skillet with cooking spray. Cook the beef with the marinade and garlic on medium-high heat for 1 to 2 minutes, or until the beef is almost cooked through, stirring …

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WEBSesame-Garlic Beef & Broccoli with Whole-Wheat Noodles. 1 hr. Broccoli & Sun-Dried Tomato Pasta Salad. 25 mins. Gluten-Free Teriyaki Chicken with Broccoli. 15 mins. …

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WEB9 hours ago · 6 cups small fresh broccoli florets. 1/2 cup lower-sodium chicken broth. 3/4 cup reduced-fat cream cheese (6 ounces), cubed. 1/2 cup whole milk. 2 teaspoons …

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WEBSep 13, 2019 · Preheat a large cast iron or stainless steel pan over medium heat. Once the skillet is hot (after 2-3 minutes or more over the heat), spray the pan in avocado oil or …

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WEBJul 27, 2020 · Lower the heat then simmer for 1 minute whisking all the time. Remove from the heat and whisk in the parmesan and ricotta until smooth. Adjust the seasoning if needed. 3. Stir in the cooked pasta, …

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WEBApr 14, 2017 · Instructions. Step 1. Preheat the oven to 350. Spray a 3 or 4 qt casserole dish with non-stick cooking spray. Step 2. Bring 2 cups of the broth to a boil. Add the rice, cover, and reduce the heat. Simmer on low

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WEBStep 1. Cut broccoli into small pieces and add to a mixing bowl. Step 2. Break up the cooked bacon and add to broccoli. Step 3. Add raisins, red onion and scallion and set …

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