Low Sodium Beef Stir Fry Recipe

Listing Results Low Sodium Beef Stir Fry Recipe

WEBMay 22, 2018 · Lightly spray the skillet with cooking spray. Cook the beef with the marinade and garlic on medium-high heat for 1 to 2 minutes, or …

Servings: 4
Calories: 503 per serving

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WEBOct 10, 2020 · Prep the beef. Cut the beef into 2-inch thick strips and place it into a shallow dish. Make the sauce and marinate the meat. In a small …

Rating: 5/5(5)
Total Time: 25 mins
Category: Main Course
Calories: 368 per serving
1. Cut the beef into 2-inch thick strips and place it into a shallow dish.
2. In a small bowl whisk all the sauce ingredients. Pour half of the sauce over the beef. Mix well and let marinate for few minutes until you prep the rest of the ingredients.
3. Cut the onion into half rings and carrots into thin strips.
4. Next, heat oil in a wok or skillet over medium-high heat. Add marinated beef, in a single layer, and cook stirring occasionally until evenly golden brown. Once done, use a slotted spoon to remove the beef to a plate lined with a paper towel and set aside.

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WEB5 hours ago · Dive into this delicious steak stir fry, a quick, flavorful meal perfect for any night of the week. Ready in 45 minutes! #QuickMeals The star of this dish is …

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WEBMar 20, 2023 · Instructions. Add the sliced steak, garlic, ginger, salt, and pepper, to a mixing bowl and stir until well combined. Heat a …

1. Add the sliced steak, garlic, ginger, salt, and pepper, to a mixing bowl and stir until well combined.
2. Heat a large skillet over medium-high heat. Once hot, add a tablespoon of avocado oil and then add in the steak. Cook the steak for 4-5 minutes until browned flipping halfway through. Once cooked, remove the steak from pan and set aside.
3. While the steak is cooking, make the stir fry sauce. Add the coconut aminos, sesame oil, red pepper, and arrowroot starch to a small bowl and whisk until well combined.
4. Once the steak has been removed from the pan, add in the broccoli florets and ⅓ cup of water. Cook the broccoli until it is bright green and slightly tender but still has crunch; around 4-5 minutes depending on the size of the broccoli florets.

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WEBJan 21, 2022 · Deglaze pan for about 2 minutes. Add broccoli and onion, stir and cook for about 3 minutes. Add sauce and previously cooked beef. Reduce heat to medium-low and cook for 3-5 minutes, stirring often to …

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WEBMar 22, 2022 · In a small bowl, whisk well all the stir fry sauce ingredients. Heat half of the oil in a large frying pan or wok over medium-high heat. Add half of the beef in a single layer and cook undisturbed for 2 minutes, …

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WEBDec 20, 2022 · Slice the steak into thin strips. In a mixing bowl, whisk together the stir fry sauce ingredients. Add half the oil to a skillet, and get it sizzling hot. Fry the veggies, tossing often, to desired tenderness. Set …

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WEBAug 15, 2023 · Add the broccoli, bell pepper slices, snow peas, sea salt and black pepper to the pan. Stir fry until the vegetables are crisp tender. Add the sauce. Pour in remaining marinade and bring to a simmer. Add the …

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WEBApr 19, 2024 · Cut stems into 1/4-inch-thick slices. In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat. Add meat; cook and stir in hot oil for 2 to 3 minutes or until slightly pink in center. Remove meat …

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WEBSep 8, 2020 · Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet until no pink remains. Drain any fat and place beef in a small bowl to keep …

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WEBSteak, Pepper & Sugar Snap Stir Fry. 25 mins. Spicy Beef with Shrimp & Bok Choy. 25 mins. Stir-Fried Green Beans with Steak & Peanuts. 35 mins. Korean Beef Stir-Fry. 30 …

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WEBMay 2, 2023 · Cover the skillet with a lid and allow to cook/steam for 3-5 minutes. Step 3. Meanwhile, in a separate bowl. Combine the remaining ingredients and whisk well to …

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WEBMar 3, 2023 · Preheat large ceramic non-stick skillet on medium heat and add 1 tbsp of oil. Add half of beef, cook uncovered for 3-4 minutes per side or until browned, and transfer to a bowl. Repeat with remaining beef. …

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WEBDec 21, 2020 · Step-By-Step Instructions. Step 1: Heat 2 tablespoons of sesame oil in a wok or large skillet over high heat. Add minced garlic and chopped onion, and stir-fry for 1-2 minutes until the onion is …

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WEBDec 18, 2020 · In a small bowl, stir 3 tablespoons (45 mL) of low sodium soy sauce, 2 tablespoons (30 mL) of oyster sauce, 1 tablespoon (15 mL) of lime juice, 1 tablespoon …

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WEBFeb 16, 2024 · Place in a large microwave-safe bowl. Add 1 tablespoon broth, and salt and pepper to taste. Lightly steam in the microwave for 45 seconds to 1 minute. Divide the …

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WEBIn a 10 inch frying pan saute the onion, garlic and carrot in the olive oil until the onion starts to become transparent. Add the beef slices, water and worchestershire sauce. Cook until carrots start to become tender. If the …

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