Low Sodium Bbq Ribs Recipe

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WebApr 3, 2021 · How to bake ribs in the oven: Remove the sheath from the back (bone side) of the ribs. Lay the oiled and seasoned rack of ribs on …

Rating: 5/5(3)
Total Time: 3 hrs
Category: Dinner
Calories: 445 per serving
1. Remove the skin off the back (bone side) of each rack of ribs: Using a thin paring knife (or flathead screwdriver), slide it under the clear membrane over one of the bones. Lift up to separate and pull-off with your fingers or with a paper towel. It comes off in sheets and takes a little time. Be patient.
2. Dry the ribs with paper towels and rub olive oil on both sides of ribs, 1/2 tbsp per side. Season the back of the ribs with salt and pepper, then apply 1/2 tbsp of the dry rub and massage into the ribs. Flip the racks over and repeat on the meat side.
3. Remove the foil cover and place the ribs on a rack fitted into the sheet pan. Sprinkle more salt and pepper and dry rub over the ribs and cook an additional 20-30 minutes uncovered.
4. Turn the broiler to high and place the oven rack to the closest position. Remove the foil cover and flip the ribs bone side up. Slather the back of the ribs with bbq sauce, approximately 2 tbsp each. Place the ribs under the broiler for 3-5 minutes or until the sauce begins to darken in spots. The time will depend on your oven broiler. Remove the ribs from the oven, flip them over and repeat.

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WebAug 9, 2023 · Make the keto BBQ sauce. Heat avocado oil in a saucepan over medium-low heat. Sauté the onion for 2-3 minutes. Add the minced …

Category: Main Course
Calories: 468 per serving
Gender: Female

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WebMar 1, 2023 · Prepare the keto rib rub. Make the bbq rib rub by combining the Erythritol, paprika, garlic powder, onion powder, mustard powder, …

Rating: 4/5(3)
Total Time: 23 mins
Category: Dinner
Calories: 631 per serving

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WebMay 23, 2020 · Ensure all the ribs are well coated with the BBQ mixture and cook at 325 degrees covered for 30 minutes. Then, remove the …

Rating: 5/5(3)
Total Time: 2 hrs 30 mins
Cuisine: American
Calories: 560 per serving
1. Place ribs in a very large pot. Cover ribs with water and stir in the garlic powder, black pepper, and salt.
2. Bring ribs to a simmer. Then, cook for 45 minutes to an hour, or until tender, uncovered.
3. Melt butter and stir into the cup of BBQ sauce.
4. Preheat oven to 325 degrees.

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WebMay 17, 2021 · Transfer the ribs to a baking sheet, leaving them tightly wrapped. Allow them to bake meat side up for 3 to 5 hours, or until done. brushing bbq sauce on ribs. Once done, unwrap the foil and brush the …

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WebJul 13, 2022 · Rub the ribs generously with the BBQ rub on both sides and wrap them in plastic wrap. Let them marinate in the refrigerator for at least 8 hours, preferably overnight. Preheat the oven to 275 degrees F. Cover …

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WebMar 11, 2019 · Melt the butter for the BBQ sauce in a medium-sized saucepan over Medium heat. Mix in remaining BBQ sauce ingredients and set aside. Step 3. Add ribs to the spice rub mixture and rub to coat all …

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WebOct 22, 2018 · Instructions. Pre-heat the oven to 300F. Remove the ribs from the packaging and carefully remove the silver skin. Prepare a baking sheet with a rack, and you can line the baking sheet with foil for easy …

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WebFeb 24, 2024 · Heat oven to 325 degrees. Wash ribs and pat dry. Line a large baking dish or roasting pan with foil for easy clean up. Arrange the ribs in the baking dish and use your hands to coat the ribs with the rub. …

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WebMix all the dry ingredients for the rub in a small bowl/jar. Place the ribs on a large baking sheet and rub them with the dry spices. Make sure you have covered both sides of the rib racks. Salt them well. Add the stock the …

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WebFeb 28, 2024 · Instructions. Preheat your oven to 300°F (150°C). In a small bowl, combine the brown sugar substitute, smoked paprika, garlic powder, sea salt, black pepper, onion …

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WebMay 18, 2022 · Step One: Combine the sugar free bbq rub ingredients in a small bowl or mini blender. Step Two: Rub the smoked ribs rub on the rack of ribs. Step Three: Preheat the smoker to 225. Use a handful of cherry …

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WebJul 13, 2021 · Place the ribs in the slow cooker. Cook, covered, on high for 4 hours or low for 8 hours. When ribs are tender but not falling apart, carefully remove them from the slow cooker to a large baking sheet. …

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WebJul 2, 2021 · How To Cook Ribs in an Instant Pot. Prepare ribs for cooking. Apply dry rub (per the recipe below), pressing it firmly into the meat. Place trivet on the bottom of Instant Pot. Add broth. Set ribs upright in the …

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WebSep 27, 2021 · Annie’s Organic Sweet & Spicy BBQ Sauce (260mg sodium) As you can see, the amount of sodium in BBQ sauce varies quite a bit! Most of these BBQ sauces are very high in sodium. For …

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WebSep 1, 2023 · Line a baking sheet with tin foil, spray with cooking oil and heat the oven to 250°. Turn the ribs over and slice gashes in the membrane of the back of the racks to …

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WebOct 18, 2018 · The ingredients in this recipe are sweetener, kosher salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard, turmeric, and chili powder. If you want the dry rub on the spicy side, you …

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