Low Sodium Banana Muffins Recipe

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WebDec 21, 2019 · Grease or coat with nonstick spray a 9×5-inch loaf pan. Whisk the flour, baking powder, cinnamon and nutmeg together in a …

Rating: 4.8/5(10)
Total Time: 1 hr 15 mins
Category: Baked
Calories: 199 per serving
1. Adjust the oven rack to the middle position and preheat the oven to 350°F. Grease or coat with nonstick spray a 9×5-inch loaf pan.
2. Whisk the flour, baking powder, and cinnamon together in a large bowl.
3. Use a handheld mixer fitted with beater blades, beat the butter and brown sugar together on high speed until smooth, light and creamy. Then on medium speed, add the eggs. Beat in the yogurt, mashed bananas, and vanilla extract on medium speed until combined and smooth. With the mixer running on low speed or spatula, slowly mix the dry ingredients into the wet ingredients until no flour pockets remain. Do not overmix. Fold in the nuts, if using.
4. Pour and scrape batter into the prepared baking pan and bake for 60-65 minutes. Cover the bread with aluminum foil after 30 minutes to help prevent the top from getting too brown. A toothpick inserted in the center of the loaf will come out clean when the bread is done. Remove from the oven and allow pan to cool and then place the bread to cool completely on a wire rack.

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WebApr 20, 2021 · In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry …

Rating: 4.9/5(92)
Total Time: 35 mins
Category: Breakfast, Dairy Free, Snack
Calories: 213 per serving
1. Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners to prevent sticking.
2. In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. Add in whole wheat pastry flour, baking soda, cinnamon and salt and use a wooden spoon to mix together until the batter is just combined. DO NOT overmix. Fold in ½ cup chopped walnuts.
3. Divide batter evenly into muffin liners, sprinkle each muffin with chopped walnuts. Bake for 20-25 minutes or until the toothpick comes out with just a few crumbs attached.
4. Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm and even better the next day. Makes 12 muffins.

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Web6 days ago · Place rack in the upper third of the oven and preheat the oven to 350°F. Line a 12-cup muffin tin with paper or foil liners, or lightly …

1. Place rack in the upper third of the oven and preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper or foil liners, or lightly grease with nonstick spray.
2. Mash bananas in the bottom of a large bowl until mostly smooth. Whisk in the egg, and then the yogurt and oil. Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, salt, and cinnamon over the top, and then stir until combined. Gently stir in the flour until barely combined, and then fold in the walnuts.
3. Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. Bake for 20 to 22 minutes, until a toothpick inserted in the center comes out clean and the muffins spring back lightly when touched in the center.

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WebAug 27, 2022 · Preheat oven to 350 degrees Fahrenheit. In a large mixing bowl, mix together the all purpose flour, baking soda, and salt. In another large mixing bowl, whisk together the melted butter, sugar, egg. Then …

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WebFeb 29, 2024 · Instructions. Preheat oven to 350° F. Spray a muffin tin with cooking spray or line with paper liners. (I use a nonstick muffin pan and lightly spray it with coconut oil spray.) Place the butter in a large bowl …

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WebMar 29, 2022 · Pour 1/4 cup batter into a greased or lined muffin tin. Optional: sprinkle with a handful of chips and walnuts on top. Bake for 20 -25 minutes until a toothpick or cake tester comes out completely clean …

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WebFeb 1, 2017 · Preheat the oven to 350°F. Coat 12 standard-sized muffin cups with nonstick cooking spray. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a separate bowl, whisk …

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WebSep 5, 2017 · Preheat oven to 350 degrees F and grease muffin tin with coconut oil. In a medium mixing bowl, mash the bananas using a fork or potato masher. Add the egg and vanilla and stir to combine. Set aside. In …

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WebMar 1, 2018 · Preheat the oven to 350 degrees Fahrenheit. Line 2 standard cupcake pans with parchment paper liners. In a medium-sized bowl, whisk together the sorghum flour, oat flour, erythritol, baking powder, cinnamon …

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WebOct 11, 2023 · Preheat oven to 375 degrees. Lightly grease 10 muffin cups or line them with muffin paper. In a large bowl, mix together 1 ½ cups flour, baking soda, baking powder, and salt. In another bowl, beat together …

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WebPreheat oven to 350 degrees F and grease a muffin pan, or add muffin liners. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together the coconut oil and maple syrup. Mix in the eggs, …

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WebSep 25, 2023 · Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups. In a medium bowl, combine eggs and bananas. In a separate bowl, mix …

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WebSep 18, 2023 · Add the flour mixture to the banana mixture; whisk until thoroughly incorporated. Fold in chocolate chips until evenly distributed. Spoon the batter into the …

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WebJan 31, 2022 · Preheat oven to 350 F. Prepare a muffin tin with muffin liners or lightly spray with cooking spray. In a large mixing bowl, combine the almond flour, sorghum, oat flour, baking powder, cinnamon, nutmeg and …

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WebJan 5, 2020 · In a large bowl, whisk together the wheat bran, flour, baking powder, salt, cinnamon, and ginger. In a medium bowl, beat together the sugars and eggs using a hand mixer on low speed for about 30 …

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WebJul 2, 2021 · Preheat oven to 450°. Grease muffin pan well. To a large mixer bowl, add banana, egg, milk, and oil. Mix until very well blended. In a small bowl, combine flour, sugar, baking powder, and salt. Still until well …

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WebFeb 23, 2024 · Add bananas, beat until bananas are mashed into very small pieces (or mash before adding). Add all dry ingredients. Mix only until dry ingredients are combined. Fold a 1/2 to 3/4 cup of the chopped walnuts …

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