WebJan 12, 2021 · Calories: 233 Carbohydrates: 6 grams If you're looking for ways to incorporate more veggies into your breakfast menu, this air fryer egg frittata is your …
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WebNext, in a second shallow bowl, whisk your egg. Now, in a third shallow bowl, place your low carb panko or bread crumbs. Air fry the onion rings for 8 minutes and then flip them over. Continue to air fry for another 8 …
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WebJan 15, 2019 · Spray basket with non-stick spray. Drizzle 1 tablespoon of oil both sides of the pork chops. Season the pork chops on both sides with the paprika, onion powder, garlic powder, and 1/2 teaspoon of salt. Place …
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