Low So Meatballs Recipe

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WebFeb 25, 2024 · Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil cooking spray. In a large mixing bowl, combine the …

Cuisine: Italian
Total Time: 35 mins
Category: Appetizer, Main Course
Calories: 181 per serving

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WebFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. …

Rating: 4.8/5(9)
Total Time: 25 mins
Category: Side Dish
Calories: 42 per serving

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WebDec 5, 2017 · Calories: 381kcal Carbohydrates: 14g Protein: 24g Fat: 25g Saturated Fat: 9g Cholesterol: 121mg Sodium: 113mg Potassium: …

Rating: 4.6/5(47)
Total Time: 20 mins
Category: Main Course, Main Dishes
Calories: 381 per serving

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WebSep 16, 2020 · 500+ mg. Sodium per serving for this recipe. 74 mg. Calories per serving. 174. Typical serving is 3 meatballs. Low Sodium …

Rating: 4.3/5(14)
Total Time: 55 mins
Category: Main Course
Calories: 174 per serving
1. Premix spices together in a small bowl.
2. In a large bowl, whisk eggs quickly together and add meat, sprinkle mixed spices over and mix all of the ingredients together by hand.
3. Roll into 1 1/2" balls (ping pong ball size) and place them closely together on large baking sheet covered in foil and (optional) cooling rack. Cooling rack allows the fat to drip down.
4. Bake at 350 degrees for 35 minutes until the meatballs are cooked through depending on size.

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WebMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …

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WebHow to Make Low Calorie Meatball Casserole: Preheat the oven to 375 degrees. Pour ¾ of the marinara sauce on the bottom of a 9×13 inch casserole dish. Add the turkey, egg, parmesan cheese, breadcrumbs, …

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WebJan 19, 2021 · Bake at 400° F for 15-20 minutes. Allow meatballs to simmer in sauce for 5 minutes or more before serving. Alternatively, you can pan fry the meatballs in a pot and add the partially cooked meatballs to sauce …

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WebMay 26, 2017 · Ingredients. 1 lb 90% lean ground beef; 1 cup homemade no sodium bread crumbs or use Panko (make fine in blender) 1 large egg; 2 tbsp dried parsley; 1 tbsp grated 100% Parmesan cheese

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WebAug 8, 2019 · In a large mixing bowl, beat the egg and milk together, then whisk in cornstarch, onion, yellow mustard, pepper, nutmeg, allspice and ginger. Add beef and mix well by hand. Form and roll into golf ball size …

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WebApr 21, 2020 · 1. Preheat the oven to 400 degrees. 2. Combine all of the ingredients in a bowl and use your hands (or a spoon) to mix until just combined. Roll into meatballs (about 1 inch each) and place on a …

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WebJan 27, 2020 · In a large bowl, combine beef, turkey, egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper and allspice. Mix well and form into 16 meatballs. Add beef broth to the pan and bring to a boil. Reduce the …

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WebInstructions. Preheat the oven to 350°F. Prepare a baking sheet by spraying it with cooking spray. Combine all the ingredients in a mixing bowl, using your hands to thoroughly …

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WebMay 20, 2017 · Let cool a few minutes. 3. In a large bowl combine beef, egg, onion mixture, breadcrumbs, pepper, nutmeg, garlic powder and allspice. Mix well and form meatballs

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WebFeb 21, 2024 · Let cool. In a food processor, place mushrooms and process until finely chopped. Add onion, fresh parsley, basil, garlic, salt, black pepper, and red pepper flakes. Process a few times to combine. Transfer …

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WebJan 14, 2023 · Let the mixture sit for a couple of minutes. Mix in beef. Using your hands, mix the ground beef into the egg and seasoning mixture, until just incorporated. Form keto meatballs. Use a small cookie scoop or …

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WebSep 26, 2021 · 1) In a small bowl, tear the bread into small pieces and soak in milk for 5 minutes. I use 2% milk but any kind will do. 2) In a small skillet or pan, heat up enough oil …

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WebFeb 12, 2015 · Shape into meatballs the size of golf balls. -In a large skillet over medium/high heat, brown the meatballs on all sides. Remove and keep warm. -Reduce …

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