Low Potassium Cabbage Recipes

Low Sodium Cabbage Goulash Tasty, Healthy Heart …

WebJan 5, 2020 · Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot. Add to pot in order: Lay the cabbage on top of the beef. …

Rating: 5/5(1)
1. Set the Instant Pot to the sauté setting and adjust to high. When it reads HOT add in broken up ground beef. Add in the onion, pepper and pre-minced garlic. Brown the beef for about 5 minutes. Drain off any excess grease. Turn off the sauté setting. Scrape any bits off the bottom of the Instant Pot.
2. Add to pot in order: Lay the cabbage on top of the beef. Then sprinkle paprika and the rice on top of the cabbage. Pour broth over the top of the rice. Then add the whole cans of diced tomatoes and tomato sauce and spread evenly around. Do not stir though.
3. Cover the Instant Pot and secure the lid. Set the valve to sealing. Set the manual pressure cook button to 8 minutes. When the time is up let the pot sit for 10 minutes and then move the valve to venting. After fully venting remove the lid.
4. Stir in the shredded cheese and add any more paprika to taste.

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Sauteed Cabbage Easy, Healthy Recipe Well Plated …

WebAug 30, 2019 · Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, …

1. Cut the cabbage in half from its top down through its core. Place the cut-side down on your cutting board, then slice it as thinly as possible around the core so that you have fine ribbons. Discard the core.
2. Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, add the cabbage, salt, and pepper. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Don't feel like you need to constantly stir it. Leaving cabbage undisturbed for a minute or two as you go is what will allow it to develop brown caramelized bits (aka FLAVOR).
3. Remove from the heat and stir in the apple cider vinegar. Taste and add a bit of additional salt and pepper if you like, or a splash more vinegar if you'd like to add more zippy and acidic flavors. Sprinkle with thyme. Serve warm.

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