Low Fodmap Mongolian Beef Recipe Gluten Free Dairy Free

Mongolian Beef {GlutenFree, DairyFree} Avocado …

WEBApr 10, 2019 · Mix flank steak slices with cornstarch, shaking off excess. Add 1 teaspoon oil to pan and cook the garlic and ginger over medium …

Rating: 5/5(1)
1. Mix flank steak slices with cornstarch, shaking off excess.
2. Add 1 teaspoon oil to pan and cook the garlic and ginger over medium high heat 1-2 minutes. Add soy sauce, brown sugar, water, and red pepper. Cook the mixture for a few minutes and transfer everything to a separate bowl.
3. Add 2 teaspoons oil to pan and cook the beef until browned over high heat. Add the sauce back into the pan and cook until desired consistency.
4. Serve over white rice with green onions and sesame seeds.

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GlutenFree Mongolian Beef – GlutenFree Palate

WEBJul 31, 2023 · Remove beef from pan, set aside. Add red onion, mushrooms, and bell pepper to the pan and cook until slightly tender. …

Rating: 5/5(6)
1. Combine the first 7 ingredients in a small mixing bowl, stirring until smooth; set aside.
2. Heat oil in a large nonstick skillet over medium-high heat.
3. Add minced ginger, minced garlic, and beef. Saute for 2 minutes or until beef is browned. Remove beef from pan, set aside.
4. Add red onion, mushrooms, and bell pepper to the pan and cook until slightly tender. Add back the beef and soy sauce mixture to the vegetables. Cook 1 minute or until sauce begins to thicken, stirring constantly.

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